An alternative taste free source of Omega-36 amp 9nbsp Flaxseed Oil is a plant based oil rich in heart healthy Omega-3s andnbspprovides an excellent taste-free alternative source of Omega-3s for those that find fish oils unpalatable It is in fact one of natures richest non-fish sources ofnbspessential fatty acids The body cannot make essential fatty acids so they need to be obtained through our diet normally via fish or fish oils or through food supplements A rich source of alpha-linolenic acid Flaxseed oil is known to benbspa source of a beneficial polyunsaturated fatty acid called alpha-linolenic acid ALA ALA is known to contribute towards thenbspmaintenance of normal blood cholesterol concentrationsnbsp Its common for a tablespoon of flax oil to contain 7 grams of ALA which is over half of its total fat contentnbsp Premium cold-pressed oil Just Vitamins Flaxseed Oil is cold-pressed
- this means the oil is produced through a combination of grinding & low heat Cold-pressed oil may be healthier than a version which uses heat & chemicals in the production processnbsp