An ideal way to kick start your day & support a healthy immune system Each effervescent Vitamin C tablet provides 1000mg 1250 NRV vitamin C & dissolves quickly in water to make a refreshing orange flavoured drink nbsp As we get older our bodies become less adept at absorbing nutrients so taking Vitamin C in liquid form is particularly beneficial due to its high bioavailability Vitamin C is an essential vitamin however the body does not store Vitamin C so a regular daily intake is required to maintain levels