Vitamin C also known as ascorbic acid is found in a wide variety of fruit & vegetables Good sources include peppers broccoli Brussels sprouts sweet potatoes oranges & kiwi fruit Essential to support a healthy immune system Vitamin C is essential in the maintenance of a healthy immune system & in watching over the smooth running of many of our body functions for example it helps protect cells & keep them healthy It also helps the body absorb iron from food Must be obtained via your diet each day Vitamin C is a water-soluble vitamin which means you need it in your diet every day because it cant be stored in the body It is easily destroyed in the storage & cooking of foods Premium formula designed for enhanced absorption into the body Just Vitamins Chewable Vitamin C 1000mg contains Citrus Bioflavonoids for enhanced absorption into the body Alsonbspavailable as anbsp Vitamin C 1000mg Time Release tablet fornbspeffective & sustained release into the body