A foot bathing salt containing Yarrow, Horse Chestnut & Seaweed that helps regulates perspiration, fights tiredness & softens calluses/hard skin. To obtain the maximum benefit from the foot salts, it is recommended to take 2-3 foot baths per week in 4-5 litres of warm water & soak feet for at least 15 minutes. It can be difficult for some older, disabled or injured people to take a bath so use any of the Bath Essences or the Nahrin Relaxer for a relaxing foot soak. These are very effective ways of getting the herbs & plants into the body Vital Pedi Salt can also be used in the bath for the whole body