The Jawbone UP is so much more than just your average fitness band or app it's a system that integrates into your life. UP shows how you sleep move & eat to help you make smarter healthier choices. The app shows movement & sleep details from your UP band to give you insights show when you've reached milestones set goals or share accomplishments with friends. UP plugs into your phone via the simple sync connector & helps you to continually improve from day to day. Compatible with i OS & Android the new UP 3.0 app is the best way to discover more about how you sleep move & eat. Insight Engine brings it all together to help you see the links & patterns in your day & night activities. This technology will suggest daily goals based on your patterns such as staying hydrated or sleeping better for a huge sense of accomplishment every day. As your daily achievements add up the UP App will celebrate these milestones such as a million steps reached or hitting a sleep goal seven days in a row. The goals give you the motivation to reach your next big milestone. Connect to your apps to get even more from UP. Jog with Run Keeper work out with Gym Pact or cycle with Strava the UP connects to your apps to offer complete tracking of all your fitness activities. The UP ecosystem features apps for fitness sleep coaching weight loss or detailed food tracking.
- A.D. In the Box: UP band Quick start guide USB (Universal Serial Bus) charging cable Please Note: Packaging may be in a foreign language but instruction manual provided in the box will be in English. To view the Jawbone Wristband Manual please click here.

Features: Insight engine: Discover hidden connections & patterns in your day-to-day activities. Log workouts: Track calories burned intensity & more for any type of workout. Food & drink Tracking: UP makes it easy to track your food. Scan a barcode or type it in. Sleep tracking: Intelligently tracks hours slept light vs. deep sleep & waking moments. Smart alarm + power nap: UP vibrates to wake you at the optimal moment in your sleep cycle so you feel refreshed. Sync: Connect to your phone via Simple Sync or Bluetooth Smart. Customisable idle alert: Set a reminder to move when you've been inactive for too long. Day & night form factor: Designed for comfort. Because the more you wear it the more you'll track. Mood tracking: Log your moods & discover connections that affect how you feel. Small measures: 14 to 15.5cm Technical Specifications: Syncing: Via 3.5mm headphone port on your device App compatibility: i OS & Android iPhone 3GS & newer iPod touch 4th Gen & newer iPad 2 & newer iPad mini Android 4.0 Ice Cream Sandwich Sleep tracking: Sleep reports on sync Smart alarm Power nap Movement tracking: Daily summaries of steps taken Customisable idle alert Log workouts of all kinds Food tracking: Log food & drink to keep track of caloric intake Barcode scanner Expansive nutritional database Via USB (Universal Serial Bus) to 3.5mm jack Battery life: Around 10 days


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Up in the Air tells the story of a man discovering that life is not simply about the journey alone but about the personal connections made along the way. Ryan Bingham (Clooney) plays a corporate downsizer & modern business traveller who has lived his life across America in airports hotels & rental cars. After years of staying happily airborne he suddenly finds himself ready to make a real connection. Co-written & directed by Oscar nominee Jason Reitman (Juno) Up in the Air received six Academy Award nominations including Best Picture Best Actor (Clooney) & Best Director. Special

Features: Commentary by writer/director Jason Reitman director of photography Eric Steelberg & first assistant director Jason Blumenfield Shadowplay: Before The Story Deleted Scenes with Optional Commentary by Jason Reitman: To Know Me is To Fly With Me Real People Firing & Irate Employee Thumper & Extended Boat Scene Omaha Montage Spacesuit Trailers Deleted Scenes with Optional Commentary by Jason Reitman (HD): Do You Live At The Hilton? Nosey Neighbor Natalie In Restroom Natalie Vid-Chats Angry Ryan Checks In Goalquest Invite Maynard Finch Commercial/ Kara Calls Ryan Barely Squeaking By / Natalie Calls Help Yourself music video by Sad Brad Smith (HD) Storyboards (HD) American Airlines Prank (HD)

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Up in the Air tells the story of a man discovering that life is not simply about the journey alone but about the personal connections made along the way. Ryan Bingham (Clooney) plays a corporate downsizer & modern business traveller who has lived his life across America in airports hotels & rental cars. After years of staying happily airborne he suddenly finds himself ready to make a real connection. Co-written & directed by Oscar nominee Jason Reitman (Juno) Up in the Air received six Academy Award nominations including Best Picture Best Actor (Clooney) & Best Director. Special

Features: Commentary by writer/director Jason Reitman director of photography Eric Steelberg & first assistant director Jason Blumenfield Shadowplay: Before The Story Deleted Scenes with Optional Commentary by Jason Reitman: To Know Me is To Fly With Me Real People Firing & Irate Employee Thumper & Extended Boat Scene Omaha Montage Spacesuit Trailers.

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Up in the Air Up in the Air tells the story of a man discovering that life is not simply about the journey alone but about the personal connections made along the way. Ryan Bingham (Clooney) plays a corporate downsizer & modern business traveller who has lived his life across America in airports hotels & rental cars. After years of staying happily airborne he suddenly finds himself ready to make a real connection. Co-written & directed by Oscar nominee Jason Reitman (Juno) Up in the Air received six Academy Award nominations including Best Picture Best Actor (Clooney) & Best Director. The Kite Runner The best-selling novel is now one of the most acclaimed movies of the year. As young boys Amir & Hassan were inseparable friends until one fateful act tore them apart. Years later Amir will embark on a dangerous quest to right the wrongs of the past
- & redeem himself in ways which he never expected
- by displaying the ultimate in courage & devotion to his friend.

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Arthur Hoyle is a recession hit painter & decorator having been banned from professional rugby league. He has two passions in his life: Doreen his wife & Rugby League. When Arthur hears corrupt manager Reg Welsh boasting about his team The Cobblers Arthur bets his life savings that he can train any team to beat them. Any team? Reg selects the Wheatsheaf Arms. They are worse than useless. Arthur realises what he has done. He enlists the help of gym owner Hazel Scott in a desperate attempt to train this team of losers into a finely honed fighting force that will not only save Arthur from humiliation on the field & financial ruin but the wrath of his wife Doreen. ...

Jim Davidson stars as cockney Jim London bachelor on the dole chasing birds boozing down the pub & getting into all manner of scrapes
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Based on Nell Dunns iconic tale of life in Londons swinging sixties & released for the very first time on DVD Up The Junction is an unforgettable classic of British cinema. Starring Suzy Kendall as Polly & Dennis Waterman as her hard-up boyfriend Peter it is the tale of a young well-heeled party girl who bored with her affluent Chelsea lifestyle moves to the industrialised & considerably less well to-do area of Battersea. In search of realism Polly takes a factory job where she meets sisters Rube (Adrienne Posta) & Sylvie (Maureen Lipman). But she soon discovers the seedier side of life in an impoverished world of crime desperation & questionable morality. A side of life that everyone but Polly is desperately trying to leave behind. ...

Say it how it is with the Up Yours Mug. Perfect for your favourite colleague or if you're feeling brave your boss. The Up Yours Mug is a gift that will continue to shock & surprise with its gesture at the bottom. From the outside it looks just like a plain ceramic mug the 3D middle finger only appears once the lucky recipient has finished their tea or coffee. Keep it at home or in the office for when you need a laugh simply pick your next victim & offer to make them a brew.
- A.D.

Features: Surprise gesture at the bottom of the cup Quality ceramic: 8.5cm Dishwasher & microwave safe


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Elements you are not having the last laugh. This cheeky umbrella shows the rain who is boss. Features a black backround with a hand giving the middle finger. When the rain comes down & the umbrella goes up it is like the umbrella is giving the pour down the finger. The umbrella itself has been designed with convenience in mind. It enjoys & automatic open & close mechanism together with a convenient caribiner clip to fasten onto a bag when not in use.
Features: Show the rain who is boss Black backround with a hand giving the middle finger Designed with convenience in mind Automatic open & close mechanism Convenient caribiner clip to fasten onto a bag when not in use
Size: Dimensions: Folded length of 40cm.

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