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Mindfulness Masterclass

Learn to live in the moment. Explore mindfulness practices to help you focus on the present, reduce stress, switch off and be happier.
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Product Description

Learn to live in the moment. Explore mindfulness practices to help you focus on the present, reduce stress, switch off & be happier.

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats

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International Open Academy
Page Updated: 2021-02-07 20:28:56

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