<p> The F-Lite 245 is a high-performance training shoe designed for versatility & durability. With its unparalleled lightweight construction, this shoe is perfect for quick & dynamic movements, making it ideal for a wide range of training activities, from weightlifting to cardio & everything in between.</p> <p> The F-Lite 245 features a precision, yet forgiving fit, along with a breathable mesh upper that conforms to your foot for a locked-in, sock-like feel. The EVA midsole is constructed with Rope-Tec technology, which provides enhanced grip & durability during rope climbs & other high-intensity movements. in addition, the shoe's unique outsole pattern offers excellent traction on a variety of surfaces, so you can train with complete confidence no matter where your workout takes you.</p> <p> Whether you're looking to push yourself to the next level in the gym or take your training outside, the inov-8 F-Lite 245 is the perfect choice. With its combination of feather-light comfort & performance, this shoe is built to help you crush your goals & continue pushing your limits.</p>