Wonder Core Genius The Wonder Core Genius transforms into 10 types of fitness equipment within seconds for a full body burn! It takes you through different combinations for diverse training in the comfort of your own home, ideal for busy bees & early risers who want to burn a few extra calories before their day. Each type focuses on strengthening muscle groups & accommodates all fitness levels with the option to up the intensity. It also comes with an exclusive workout app with over 100 built-in videos & more than 10 training programmes. Your movements are recorded & presented by day, week, month & year to stay on top of your progress, PLUS three plank games for ab-burning fun! Compatible with TV, phone & tablet & available on the App Store & Google Play. The Wonder Core Genius features 10 muscle burning modes: Ab Roller Mode Ab Roller Plus Mode Balance Board Mode Rotating Push-Up Bar Mode Skipping Rope Mode Exercise Band Mode Twist Board Mode Full Body Exercise Mode Hand Gripper Mode Chest Expander Mode The included exercise bands also support the pull back action, perfect for those just starting out. You can also perform: Two Arms Back Press Push Ups- Increase the strength of your wrists with the rotating push up. The unique rotation design targets the arms, chest, shoulders & back, keeping the wrists upright, while easing joint stress Elbow Plank Skipping Rope Squat Alternating Bicep Curl
Dimensions Product size: 59 x 39 x 13.7cm Weight: 4kg User weight: 120kg 18st 8 Contents 1 x Wonder Core Genius with: 1 x Exercise Band Kit 1 x Exercise Board 1 x Skipping Rope & Joint 1 x Balance Base 1 x Handle pair 1 x Roller Bar 1 x Storage Tray back to top