MEDICAL RECOMMENDATIONS: You must not use the Vibrapower™ Slim 2 without your doctor’s consent if you: Are pregnant Have had a recent operation or surgery Have knee, shoulder, back or neck injuries You are strongly recommended to consult your doctor before using the Vibrapower™ Slim if you have any of the following: Heart condition or cardiovascular disease High blood pressure Acute thrombosis Acute hernia Severe diabetes Epilepsy Severe migraines Malignant tumour Pacemaker, implants, artificial joint (s) or limb (s), stents or IUDAny recent illnesses or infections Cancer Discontinue using if you experience dizziness, nausea, shortness of breath, pain, or any other abnormal symptoms. In order to maximise the benefits of Vibrapower™ you should always remember the following points: In order to achieve the desired results, you should use Vibrapower continuously. Longer-term use will ensure you maintain your desired goals. Please remember to follow the warm-up exercises first before using the machine. When using Vibrapower for the first time, increase the intensity of vibration & duration of exercise gradually. Remember to always start the machine from the lowest speed setting & then increase the speed step by step. You will enhance your results by following a calorie-controlled diet along with your exercise routine. Do NOT use Vibrapower with a full stomach; vibration will make you feel uncomfortable if you have just eaten. Please also remember to drink plenty of water before & after exercising. Do not use Vibrapower while you are eating or drinking. Equally, do not exercise when you are hungry. Eating a meal a couple of hours before your workout is best. Drink plenty to re-hydrate during your exercising. Never overwork yourself on the Vibrapower ; stop exercising if you feel tired, exhausted or dizzy. Important Notice
- Do not use the Vibrapower™ for more than 10 minutes at a time. It is more effective to increase the intensity of the vibrations during the exercise, rather than increase the time.WARNING: Vibrapower™ is heavy. Please ask a friend or family member to help you unpack & position the unit.• To avoid danger of suffocation, please keep all plastic bags out of the reach of children.• Check that there is no damage to the unit prior to use. In case of visible damage before or during use, unplug the Vibrapower & contact your Vendor. Do not attempt to use the Vibrapower.• Vibrapower is designed for home use only & is not intended for commercial use. Please do not use outdoors.• Please retain all packaging & paperwork for future use & store safely away from children & animals.• The Remote Control, Resistance Bands & Power Cord are all located in the polystyrene packing, please take care not to dispose of these important items by accident.