Lower Body Training Training the lower body on the Mini Multi Gym will provide mobility to your joints & lateral muscles of your legs. To begin, sit down on your preferred chair & place feet on the pedals. Gently start to slide feet alternately back & forth. You can also slide the pedals to the sides (at the same time, if you can or alternately) to work & strengthen the external muscles of the legs & buttocks. Upper Body Training For upper body workouts, you will need to attach the upper section of the multi gym. Before you start, adjust the level of intensity by turning the handlebar knob. Place your hands on the handles & start rotating. You can also exercise with the rubber bands provided, which will help to target & strengthen your arms, chest, abdomen & back. To use, simply: Place your feet on the pedals & hold the rubber bands. Stretch both rubber bands simultaneously towards you & place a bit of pressure on the pedals. Pull the rubber bands alternately Or you have the choice to: Turn your forearms & pull the rubber bands towards you at the same time. Turn your forearms & alternate pulling the rubber bands alternately. Hold the rubber bands & bring them to your chest while moving your elbows to the sides while bending them. ...

Mini Mobility Trainer Take the next step in home fitness with the all in one Mini Mobility Trainer, designed with everything you need for a low impact, yet rewarding workout from the comfort of your chair. Made in two parts, with a detachable upper body section, this unique machine helps you build strength, gently improve mobility, posture & circulation. It offers the benefits of resistance training & stretching whilst engaging your core for a full body workout that helps to tone. The motion of the handlebar with the use of the pedals simultaneously may also help to develop better limb coordination. Key Features Combines resistance training & core conditioning in one Helps improve balance & posture whilst building strength Designed to improve circulation & help loosen joints means that you can work on stretching to help gently enhance mobility in wrists, elbows & shoulders Perform upper & lower body workouts simultaneously or adapt to focus on one at a time Helps target quads, glutes, back & more major muscle groups Low impact
- only 10 mins a day needed!

Dimensions Product

Size: 46cm (H) x 44cm (D) x 3cm (W) Product Weight: 9.5kg Max User Weight: 120kg / 18st 12lb Contents 1 x Mini Mobility Trainer back to top




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The Mini Multi Gym is the perfect exercise solution for anyone that hasn’t got the time or doesn’t feel comfortable going to the gym but wants to increase their health & fitness. ...

Mini Olive Standard 55cm Tall The perfect long-lasting gift for gardeners & foodies alike, these great little olive trees will look fabulous on patios & decks across the country. Their lovely evergreen foliage gives year round interest, & adds a touch of exotic Mediterranean holidays all year. Supplied as quality, nursery fresh trees they make a really nice gift to receive
- they look great in large real terracotta pots for that classic Italian look & are perfect for framing doorways, gateways, pathways & patios. Despite their Mediterranean heritage, olives are surprisingly tough & will happily grow in the UK down to -8C in winters, although it's best if you can protect them a little! With its neatly shaped, evergreen grey-green foliage, this olive is perfect in a border or patio pot & will also look great in a pot in a conservatory. They love hot, sunny spots & thrive in free draining soil. Easy to care for, in a few years in hot summers, they may get a few olives too. All our olives are sourced from specialist growers who are regularly inspected & tested for plant pests & diseases, including the new disease threat xylella. Specifications Ideal for: Pots, beds, borders, doorways, gateways, Mediterranean Fruit: October Position: Sun Height/ Spread: 1.2m x 1m Hardiness: Winter Hardy Supplied as: 55cm approx. Tall olive tree on a straight stem, grown in lollipop form potted in a 14cm nursery pot, ready to plant out or repot Contents 1 x Potted Mini Olive Tree 55cm Tall back to top
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Mini Orchard Care Kit 4 x 1.2M stakes, 4 soft ties, 1.25kg Fish Blood & Bone & 65g Rootgrow ...

Winter hardy Easy to grow Fragrant Pots Sun Grow three of the UK&8217;s favourite fruit varieties in your own garden! Grown on dwarfing root stocks, these fruit trees will always be compact & are perfect for patio pots. Apple Braeburn Tree 1.4M Bare Root (Supplied as a 1.4m tall, grower quality, multi-branched tree, grown on a dwarfing root stock) The crisp & juicy white flesh of Apple Braeburn is considered by many to be the perfect sweet/tangy flavour balance, literally providing a flavour explosion with every mouthful! The delicious fruit will be ready to pick fresh from your tree by mid-October each season & will store well until the end of January if kept chilled but frost free. Easy to grow & &8216;self-fertile&8217; (so no pollinator required); this Apple Braeburn Tree can be planted straight in to the ground or grown in a pot on the patio. Perfect in: Pots Position: Sunny Hardiness: Hardy Plum Victoria Tree 1.4M Bare Root (Supplied as a 1.4m tall, grower quality, multi-branched 'bare root' tree. Grown on a dwarfing root stock) Named in honour of the much-loved Queen, the ' Victoria' Plum produces mouth-watering fruit that you can enjoy straight from the tree each July! This self-fertile variety will produce up to 100lbs of fruit in a bumper season
- you can use the fruit you don&8217;t eat to make jams & preserves! Perfect in: Pots Position: Sunny Hardiness: Hardy Self-fertile
- No pollinator required Will grow to approx. 2m (6-7 ft) in 10 years Pear Conference Tree 1.4M Bare Root (Supplied as a 1.4m tall, grower quality, multi-branched 'bare root' tree. Grown on a dwarfing root stock) Heavy cropping & ready to pick from September, the Pear Conference Tree is supplied on Quince rootstock so can be grown in a pot on the patio or in the ground. Perfect in: Pots Position: Shady/ Sunny Hardiness: Hardy Will grow to approx. 2m (6-7 ft) in 10 years Self-fertile (no pollinator required) Contents: 3 x Bare Root Trees (' Braeburn' Apple, ' Conference' Pear & ' Victoria' Plum) Our Lifetime guarantee All products are supplied with a complete & unconditional guarantee for the first 30 days after you receive them. But, to give you even more assurance, thereafter we are delighted to provide you with the ' Our Lifetime Guarantee': If, at any time, any hardy tree, shrub, plant or bulb you buy from Garden Bargains does not thrive, let us know & we will send you a direct replacement product FREE OF CHARGE, without question
- all we ask is that you pay for the Postage, Packing & Insurance for the replacement item.* * If the product you ordered is no longer available, we will happily replace it with a similar item of equivalent value.


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Grow you own ' Professional Standard' fruit trees in your garden or even in pots on your patio with this Mini Orchid Collection & Grow Pods. What's more, you can expect to be picking your first juicy fresh fruit in the first year! The crop will increase year on year, eventually giving you hundreds of pounds of produce per season & costing literally pennies per lb over their long life of over 50 years. They are 'self-fertile' & grown on 'dwarfing' rootstocks so they will pollinate themselves & always be compact. The beautiful, fragrant blossom in spring will precede the fruits, with ' Victoria' cropping from July, ' Conference' in September & ' Braeburn' in October. Delicious fresh from the tree, they also make perfect jams & preserves or can be stored for later use
- ' Conference' & ' Braeburn' will even keep until Christmas. Varieties Included:' Braeburn' Apple – ' Braeburn' is the UK's most popular eating apple variety by far & it will easily grow & flourish superbly in your garden! The crisp & juicy, white-fleshed fruits have what is considered by most to be the perfect sweet/tangy flavour balance, literally providing a flavour explosion with every mouthful! The gorgeous fruit will be ready to pick fresh from your tree by mid-October each season & will store well until the end of January if kept chilled but frost free.' Conference' Pear – ' Conference' Pear produces a large crop of fruits with clear white flesh that are ready to pick each September. The long, tapering fruits are packed with an irresistible sweetness & lip-smacking juice that will drip from your chin when you bite in to a ripe one! Because of its outstanding flavour, it remains the most popular pear grown in Britain by a long measure both in commercial orchards & home gardens. It is perfect for you to grow because it is very heavy cropping & when picked unripe, it is great for keeping for 2 or more months.' Victoria' Plum – Named in honour of the much-loved Queen, ' Victoria' Plum is the UK's favourite plum variety by a mile & deservedly so! The delicious fruits are ready to pick each July & taste simply mouth-watering when eaten straight from the tree. With the remaining fruit you can make jams & preserves & of course, eat them stewed with custard! Known for its sublime flavour & productivity
- a fully established tree of this 'self-fertile' variety will produce up to 100lbs of fruit in a bumper season! Fruits are ready to pick each July.? Garden Grow Pods – This durable garden tidy bag is great for use all around your garden & for a variety of different tasks. Perfect for getting rid of unwanted leaves, sticks, twigs, grass cuttings & other mess from the garden as well as storing pots & garden equipment in & for composting. What's more, it's perfect for growing fruit trees or potatoes on the patio & can be easily transported around your garden using the strong grip handles. Made from hard-wearing materials, it's weather resistant & will last for years to come. Contents:3x Bare Roots 3x Grow Bags
Features: Category: Grow Your Own
- Fruit Trees Ideal For: Allotments, grow your own, pots, patios, terraces Flowers: April-May Fruit: July- October Position: Full sun Height/ Spread: 250cm x 250cm Hardiness: Hardy Care: Once established, apples & pears need very little care. Water during dry spells especially if newly planted or in containers. In early spring, sprinkle a general fertiliser around the base of the tree. Apples & pears should be pruned every year. Timing & method of pruning depends on the type of fruit you are growing, & the style of tree. Plum trees will in addition need to have fruit thinned to ease congestion & weight on the branches. Your crop of plums can be greatly increased by regular feeding & watering. Because they can set heavy crops, plums respond well to fertilisers, especially nitrogen. Established trees can be mulched in mid-spring to help retain soil moisture, suppress weeds, & provide nitrogen. Pruning should be carried out in spring or summer
- avoid pruning in the dormant season or in mid to late autumn, as there is risk of infection from silver leaf disease & bacterial canker.




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Have hours of fun driving your very own Mini Radio Controlled Hovercraft over floors, dirt, pavements, ice, snow & even fresh water! ...

Two essential crafting items suitable for all levels of crafters! The Tattered Lace Mini trimmer & 100 sheets of Plus Paper & Card! ...

Kinder to the environment than machine drying, this versatile Minky concertina clothes airer is easy to erect, with a secure 'auto locking' feature. ...