Invigorate your body & mind with t Invigorate your body & mind with this luxurious spa day in the heart of Suffolk. Move through the treatments to build up your body temperature & submerge yourself in to the ice pool to cleanse & refresh. Heat up in the aroma steam room to open & clear pores & to detox the skin. Once you have moved through the relaxing & cosy heat treatments, awaken & refresh your body & mind by plunging in to the ice fountain.