Designed to soften & tone your skin whilst you tan this Tan & Tone Firming Self Tan Lotion from Famous Daves is formulated with the innovative Co-enzyme Q10 to help tighten & tone whilst Horse Chestnut works to boost sluggish circulation. Your skin will be left beautifully bronzed amd supple after use. Directions of use: Exfoliate well prior to application for the smoothest coverage. Always apply on clean dry unmoisturised skin. Protect eyebrows eyelashes & areas with dry harder skin (knees elbows) with a barrier cream. Massage into your body in upward strokes for extra firmness & a natural-looking bronzed glow. Blend evenly paying special attention to elbows knees neck fingers wrists ankles & toes. Wash hands thoroughly after application; or apply using a Tanning Mitt. For best results leave on for eight hours or more before showering.