What is Caffeine? You're most probably familiar with caffeine being that buzz you get from your morning cup of java. You're not wrong there...caffeine is a stimulant that is found naturally in coffee, tea & guarana amongst many other plants & herbs. Why use Caffeine? Caffeine is a high quality food supplement that provides 200mg of Caffeine per tablet. This natural stimulant has been found to contribute to an increase in endurance capacity & performance among athletes. Caffeine is also noted for its ability to restore focus, help improve concentration & increase mental alertness when experiencing tiredness or drowsiness. Who can benefit? These easy to consume tablets make Caffeine a great product to give you a little pick me up boost when you need it most. Athletes can also benefit from taking caffeine before endurance activities. To be taken as part of a varied & balanced diet & a healthy lifestyle. Warning: This product contains 200mg Caffeine per serving & is not suitable for children, pregnant women & persons sensitive to caffeine.