The Own Optimizer is a recovery test to help you assess your personal training status. To avoid severe overtraining, taking the right recovery periods are essential.  By repeating this test regularly, you can review your personal training status, & see whether you need more time to recover. If you’re looking to improve your fitness & want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making & how your fitness is improving. Training Load helps you to find the perfect balance between rest & training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if & when rest days are needed & when it’s best to train harder in order to maintain your performance improvement. Knowing the right intensity to improve fitness can be a challenge. By using the Own Zone, you can be sure your training on an intensity that improves your aerobic fitness as the feature adjusts your heart rate training zone to perfectly match your body’s current physiological condition. If you’re looking to keep on top of your running performance you’ll find this feature a big help. Regular use over time means that you can see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate & from the speed data collected from your GPS or stride sensor. A higher reading indicates that you can run faster with less effort. Own Cal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) & how hard you’re training.   ...

The Powerjog JX100 Running Machine utilises the latest in engineering technology & electronics to create a smooth operation with a low impact running deck, providing users with a realistic & rewarding workout. The JX100 Powerjog Running Machine offers speed & incline capabilities to suit different users. The JX100 Running Machine has a unique pause facility, which allows the user to pause & re-start the programme without having to return to the beginning of the workout programme. Other features of the The Powerjog JX100 treadmill include a full colour moving image console screen with in-built exercise programmes, & a self diagnostic system which monitors machine functions for optimum user performance. Key Features Unique run through design for a more natural feel to your exercise. Robust & reliable Low maintenance Full length rails to support the user Ideal for rehabilitation & de-conditioned users Emergency stop & pull cord Laminated double sided cushioned running deck Full colour console provides clarity of display plus easy to follow instructions Quick Start option means user can step on & go Speed starts at 0 RS232 interface allows connection of external equipment Braille console caters for the visually impaired Heart rate monitor Electronically controlled interactive elevation offers 0-25% elevation Metric & imperial readouts Language options available If you need further advice on this item, or simply wish to order by phone, call 0800 018 5294
- (this is a freephone number from a landline but some mobile networks may charge, so you may wish to use 0161 678 9836). Telephone hours: 8.30am to 5pm Mon-Friday, 10am-4pm Saturday.
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Power Blocks are the world’s best Dumbbells. Why? Power Blocks are perfectly balanced. They are the heaviest, most compact & easiest to use quick change dumbbell. Power Block is the only dumbbell system that can expand to meet your strength needs. Start with a 22.5kg set, expand to 41kgs, expand again to 57kgs. Dumbbells are the most versatile & effective exercise tool ever developed for strength training. Now you can have rapid access to a whole rack of dumbbells at home in the space of just 1 pair, & at a fraction of the price of conventional dumbbells. ...

The kettle Block 40 replicates 8 standard Kettlebells, taking up 1/8th of the space & replacing 84kgs of Kettlebells at a fraction of the cost.    You could expect to pay about double that for traditional Kettlebells & have 8 Ketttlebells to store instead of 1 Kettle Block.   The Kettle Block 40 gives you these Kettlebell increments 4, 5, 7, 9, 14 16 & 18kg.   Kettle Blocks come with a wrist guard.  The slip on wrist guard is made from sweat band type material & has plastic padding strips sewn into it    Serves double duty as a Wrist Guard/ Sweat Band ...

The Kettle Block is an adjustable kettlebell system that is: Smart Compact Space-saving Portable Cost Effective Easy to Use Quick to change weight The Urethane coated weight plates offer the ultimate in smooth, quiet performance & the steel side coloured rails are powder coat painted & are on both sides of the Kettle Block for easy weight identification. ...

Power Block Column Stand
- Black
- for U33 Dumbells   This stand is specifically for use with the Power Block U-33 Urethane

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Power Block Column Stand
- Black
- for U50 or U90 Dumbells   This stand is specifically for use with the Power Block U-50 or

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Power Blocks are the world’s best Dumbbells. Why? Power Blocks are perfectly balanced. They are the heaviest, most compact & easiest to use quick change dumbbell. Power Block is the only dumbbell system that can expand to meet your strength needs. Start with a 22.5kg set, expand to 41kgs, expand again to 57kgs. Dumbbells are the most versatile & effective exercise tool ever developed for strength training. Now you can have rapid access to a whole rack of dumbbells at home in the space of just 1 pair, & at a fraction of the price of conventional dumbbells. ...