Sculpt, tone & strengthen your body performing simple body weight exercises with these stretch resistance bands. With three bands per set, each band has a different strength allowing you to work out to differing intensities, giving you a full body workout. Perfect for yoga, pilates, strength training & injury rehabilitation, simply wrap these elasticated resistance bands around wrists, arms, ankles & more to target specific muscle groups for an extensive workout that can be performed anywhere. Stretch resistance bands 3 bands per pack of various strengths Colours differentiate strength of bands Full body workout; sculpt & tone muscles Range of exercises; target muscle groups, shoulders, back, hamstrings, thighs, abs & glutes Easy to use Ideal for yoga, pilates, strength training & rehabilitation