Seasonal Affective Disorder is thought to affect up to 17% of the UK population in one form or another with symptoms including lack of energy, difficulty sleeping, overeating & increased anxiety. Often know as winter depression, SAD is at its most severe during the winter months of December, January & February. It's believed that reduced exposure to sunlight during the winter months contributes towards SAD, as light stimulates the parts of the brain that manage mood, appetite & sleep in particular.
Several studies have confirmed that light therapy is effective in the management of SAD & is especially effective when used first thing in the morning. Just one hours' exposure to the light from a SAD Light can improve your mood considerably as it stimulates the production of good mood hormone serotonin.
The Mini Sun SAD Light is a compact ceramic table lamp that's mains operated & features a nine watt bulb that shines brightly to help lift your mood. Bathe yourself in light from the SAD light for just sixty minutes each day & help to alleviate the symptoms of SAD & enjoy this winter.
Mini Sun compact SAD light Black ceramic outer Mains operated 9W GX53 bulb (included) Helps alleviate the symptoms of Seasonal Affective Disorder Lux measurement: 900 lux from 300mm height
Size: 8.5cm (H) x 7.5cm (W) x 9.3cm (D)