Made from EVA foam which resists moisture & withstands repetitive use during workouts, this foam roller is a versatile piece of gym equipment. Great for self massage to relieve tension by rolling over the affected area in repetition, this roller is ideal for pre or post workouts, & can also be used during workouts to help with stretching & floor exercises in yoga & pilates to improve core strength & increase flexibility. Foam rollers also make excellent sensory aids for kids & adults, rolling can relieve tension & improve focus.
EVA Foam
- The Phoenix Fitness foam roller is made with EVA foam which resists moisture & withstands repetitive use during workouts. Lightweight
- Compact & lightweight so you can easily pack it in your gym back or store away when not in use! Alleviates tension
- Relieves tension & muscle knots by rolling over the affected area in repetition. Brilliant for pre or post workout routines. Ideal for stretching
- Excellent equipment to help with stretching, floor exercises & flexibility in yoga & pilates. Core muscles
- Improves your core muscle strength, posture & stability. Benefits those recovering from injuries & physio.45cm x 15cm Weight (kg):0.23