How it All Vegan! is known to its fans as The Vegan Bible & it won the award for Best Vegan Cookbook when it was first published. Now available for the first time in a fully metricised anglicised edition this book is the natural successor to Vegan with a Vengeance & is now in its third printing. Sarah & Tanya are long-time friends & self-described 'lazy vegetarians' whose love of animals made them want to completely eliminate animal products from their diet. Their decision to 'go vegan' was a challenge not only to their palate but to their way of thinking about food & nutrition. With some imagination & a little know-how, the transition to a vegan lifestyle can be painless. & as Sarah & Tanya demonstrate in " How It All Vegan!" vegan food is fabulous food, full of flavour & has all the nutrients you need. Two-colour throughout, the book's chapters include main courses, soups, sauces, breads, salads, & desserts; there are recipes for blue banana muffins, mushroom barley stew, chocolate cheese-less cake, tofu jerky, & vegan versions of ice cream, & mayonnaise. There are even instructions on turning other aspects of your life vegan: recipes for cosmetics, hair products, pet treats, & household cleaners. With its campy '50s style illustrations, unusual concoctions, & cool, punky sensibility, How It All Vegan! will tempt readers to animal-proof their diet & join the vegan empire.