Known as the Blessed seed for its numerous health benefits, the black cumin seed is an important medicinal oil that been used for centuries in Arabian, African & Asian countries. Black Cumin seed oil is rich in omega 6 & 9, vitamin B1, B2, B3, folic acid & many minerals including iron & calcium. It can be taken internally or used externally as a head or chest rub, as one of its most well known benefits is for the respiratory system. This ancient energising oil boosts vitality & helps calm the nervous system, promote healthy digestion & is thought to be beneficial for flatulence & constipation too. Black Cumin Seed Oil can be taken internally to help improve the condition of hair, skin, & nails, & it can also be used to treat these areas topically. It is thought to be useful for skin conditions such acne & various forms of eczema.