The TFC19 Cross Trainer is a high quality; stylish front drive elliptical delivering on comfort & features. With a 19 stride path & natural pedalling provided by closer XXL anti-slip pedals; it allows for more intensive training. Thanks to its ultra-smooth magnetic resistance; your cadence is fluid & quiet through 24 resistance levels. The user-friendly blue backlit LCD console clearly displays all your key workout feedback including your time; distance; calories; RPM; & pulse rate. A receiver for telemetric heart rate monitoring is integrated in the console & also offers wireless heart rate through a Bluetooth Heart Rate Monitor (sold separately). WORKOUTS & DUALKIT BE The TFC19 comes with 12 stimulating workout programmes including 5 design-your-own workouts & a Random programme which creates a new workout every time. It also features i Concept technology & comes with the Dual Kit BE free of charge. This module means that you can access i Concept fitness apps. Simply connect your Smartphone or tablet* using the USB (Universal Serial Bus) port. The TFC19 Cross Trainer is fitted with transport wheels; making it easy to store away when not in use. *i OS compatible devices are: iPod touch (5th generation); iPhone 4; iPad 2; iPad mini & newer. Apps are optimized for the following Android devices: S4 y Galaxy Note 2 from Samsung & Nexus 7 1st & 2nd generation from Google. Some other Android devices with 4.3 screen size or larger are also compatible.