Ideal for at-home cardio workouts; the E35 features a generous extended 20 stride length & 0-20 degree (s) electronic incline with power incline feature for additional resistance & variable positions. Its whisper quiet drive system; powered by a 10.62kg flywheel means every stride is fluid & smooth throughout the entire ellipse. Multi-grip position handlebars enable users to find the most comfortable & ergonomic positions to grasp the handles; while oversized foot pedals situated at a 2 degree (s) inward angle; & 3-position articulating foot beds sustain your body's natural position & reduce impact on your joints & muscles. 20 levels of resistance ensure you're challenged as you work your way through 10 programmes (Manual; 5 Programmes; 2 User; 2 HRC). All your workout data is easily visible on the impressive 7.5" white backlit LCD display. The console features a built-in cooling fan; water bottle holder; & also boasts integrated Bluetooth speakers; which allow you to link up your phone or mp 3 player for easy listening. Easy to reach buttons let you switch up your intensity mid-workout; altering both resistance & incline; while hand pulse sensors let you easily monitor your heart rate. With Bluetooth enabled; you can access the Sole Fitness App; Zwift & Kinomap & sync your results with Health; Fitbit; Record & Map My Fitness. Other features include a USB (Universal Serial Bus) charging port; phone/tablet holder & front transport wheels. "