The smartest way to better fitness. Now you can train as you want & reach your fitness targets with the new Polar FT60's personalised training programme. It sets new targets by adapting to your personal training habits; helping you stay motivated & carry on improving your fitness. The adaptive training programme features weekly targets; feedback & guidance so you'll achieve your training targets more efficiently & effectively. The FT60 also comes supplied with the new Polar G1 GPS sensor which provides speed/pace & distance measurement for outdoor sports; for example running or cycling. The G1 speed range is 0-30km/h / 0-18.3 m/h.