These durable Soft Medicine Balls from Body-Solid are a great choice when it comes to developing strength; coordination & endurance. Engaging your entire body; they can be used to add intensity to a wide range of strength & endurance exercises to increase intensity & get your body working harder; such as throws; squats; sit-ups; push ups & more. Featuring a soft-shell construction; the balls absorbs impact whilst retaining their shape & weight balance even after repetitive use. Thanks to the soft feel; they are easy to catch & comfortable to use while the moisture & scuff resistance ensures they're ideal for heavy usage. The Body-Solid Soft Medicine Balls are available in 10 sizes from 6lbs/2.7kg to 30lbs/13.6kg. Each medicine ball features a 14. Sold in singles."