FREE POLAR STOARGE POUCH!!CHOICE OF COLORS!! PLEASE SELECT IN DROP DOWN BOX BELOWSPECIAL PRICENEXT WORKING DAY DELIVERYAverage & Maximum heart rate of training Heart rate shown in beats per minute If You Need Calorie Expenditure Why Not Upgrade to a Polar FT4 Heart Rate Monitor The New Ft 1 is the first step into heart rate based training, Shows heart rate on a large & easy to read display, helps improve your fitness with HR-based target zones with visual & audible alarm with one button fuctionality & coded heart rate transmitter to avoid crosstalk Whats In the Box FT1 Heart Rate Monitor T31 Transmitter Chest Strapgetting Started Guide