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Gofit Adjustable Wooden Balance Board
Helps promote lean muscle development Develops stability and core strengthIncludes Mark Verstegen Instructional DVD
Challenge yourself and build strength in your core muscles, while
you increase your balance and develop stability with the GoFit Core
Wobble Board. This is an excellent way to add a new level of difficulty
to any workout, including yoga or pilates.The Core Wobble Board
includes a Core Performance instructional DVD led by Mark Verstegen, a
worldwide trainer of pro athletes and creator of the Core Performance
System. Join Mark, as he empowers you with his scientifically-proven
exercises, to increase your balance, strength, and functionality,
helping you feel better, have more energy and reduce pain for an active
lifestyle.Made of premium laminated hardwood,
the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability
the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability
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