High potency vegan food supplement containing essential omega fatty acids (Omega 3, 6 & 9) from Perilla oil, extracted from the seeds of the herb Perilla frutescens (Shiso). Perilla seed oil is one of the richest, natural sources of alpha-linolenic acid (ALA), the parent omega 3 fatty acid, which can be converted in the body to eicosapentaenoic acid (EPA) & docosahexaenoic acid (DHA). Zelens Omega-Shiso Perilla Oil 1000mg helps achieve a nutritionally desirable ratio of omega 3, 6 & 9 fatty acids to offer the correct omega balance. Omega fatty acids are essential components of the diet providing a number of health benefits including maintenance of healthy skin complexion.