A revolutionary Food State formula, designed especially to support the needs of ladies who are pregnant or breastfeeding. As the name suggests, it contains optimum levels of all the essential vitamins & minerals needed during this critical time. The unique benefits of Opti-Mum:
- Food State nutrients offering bio-efficacy & exceptional tolerance, even during the early months of pregnancy
- Minerals at high & ideal levels of inclusion for optimum protection & support for you & your baby
- High levels of B vitamins to help you retain energy throughout pregnancy & breastfeeding
- 400



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This is a mild & pleasant-tasting organic flax oil that is high in omega 3-chain essential fatty acids. Linseed oil can be mixed with a little fruit yoghurt or added to porridge or cereals for ease of taking. In Nature's Own opinion, this is the best organic flax oil you will find. It has a delicious, nutty taste & a high level of omega 3. The oil is gently cold-pressed by h&, a process that ensures the integrity of the delicate essential fatty acids is maintained. Flaxseed oil is the richest known source of the unsaturated alpha-linolenic acid, necessary for physical health but lacking in the foods most people regularly eat. Flaxseed oil contains about 45%-65% LNA. The remainder of the oil is monounsaturated oleic acid & about 10% saturated fatty acids. There are no preservatives or additives, & the product is guaranteed to be free from pesticides & herbicides. Nature's Own Organic Linseed (Flaxseed) Oil enhanced is free from gluten, corn, wheat, soya & dairy. & does not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: Unrefined, cold pressed Linseed (Flaxseed) Oil. Organic certification DE003.[/I] ...

Containing 400mg powdered Organic Whole Garlic. This product will give you all the benefits of whole garlic in an easy-to-take form. The properties of fresh garlic have been known for centuries. The key to a good product is in ensuring the stability of the product actives once crushed. Nature's Own Organic Whole Garlic is gently freeze-dried to create an active concentrate, rich in allicin & several breakdown constitutes from which the benefits of garlic are derived. This method of processing retains the activity of the components & makes it significantly closer to the ‘nutritional profile’ of natural, raw garlic than many other products on the market. Benefits &

Features:
- Garlic, as a food, has natural antibacterial & antifungal properties
- Dietary garlic has been shown to be beneficial to the circulatory system
- Nature's Own Organic Garlic is high in active allicin Nature's Own Organic Whole Garlic Food Supplement Capsules are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: Organic garlic powder, Capsule shell (vegetable cellulose)* * (Approved non-organic ingredient).[/I]




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Probiotic Plus contains 9 different probiotic strains, plus a small amount of the prebiotic FOS. It contains strains ideally suited to people between the ages of 3 & 40. The more complementary active strains of bacteria which are present, the greater the beneficial activity. There are many environmental factors prevalent today which adversely affect the balance of probiotic bacteria in our intestine, making it ideal to have more of the naturally-occurring strains available in probiotic supplements. This 9-strain product has been developed with this in mind. Probiotic Plus contains a small amount of FOS, plus the following strains of probiotic bacteria:
- Lactobacillus acidophilus
- Lactobacillus rhamnosus
- Lactococcus lactis
- Bifidobacterium Breve
- Bifidobacterium Bifidum
- Bifidobacterium longum
- Streptococcus thermophilus
- Lactobacillus casei
- Lactobacillus plantarum The blend of lactobacilli, lactococci, streptococci & bifidobacteria allows for the probiotic effects to be exerted in both the distal end of the small intestine & throughout the colon, thus balancing the whole intestinal flora. Moreover, since the probiotic effect is strain-dependent, with each strain serving a specific inhibition purpose, these 9 probiotic strains combined act synergistically to combat intestinal infections & to stimulate the body's natural defences. Nature's Own Probiotic Plus Live Food Supplement 30 Vegan Capsules are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: Lactobacillus acidophilus; Lactococcus lactis, Lactobacillus rhamnosus; Lactobacillus casei, Lactobacillus plantarum; Bifidobacterium breve; Bifidobacterium bifidum; Bifidobacterium longum; Streptococcus thermophilus; Fructo-oligosaccharide (FOS); Hydroxypropylmethylcellulose (capsule shell), Magnesium stearate; Potato starch; Ascorbic acid.[/I]








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New Prostate Support provides a combination of nutrients which research has indicated are beneficial to the symptoms of benign prostatic hyperplasia (BPH) a common cause of discomfort for many men. Research has indicated a number of natural ingredients that are beneficial to the prostate gl&. Prostate symptoms are a frequent cause of discomfort for many males. Benign Prostatic Hyperplasia (BPH) (enlargment of the prostate gland) is a common problem, mainly affecting men of over 50 years old. Note: It is important to seek medical confirmation for your symptoms. Differential diagnosis for Prostatitis, an inflammation of the prostate, & cancer of the prostate gland should be carried out by a medically qualified practitioner. Active Ingredients:
- Urtica Dioica (Stinging Nettle Root). Analysis of this common plant has revealed the presence of a surprising number of well-known compounds including betasitosterol, quercetin & rutin. Inhibitory & anti-proliferative activity of Urtica Dioica has been recorded in research for human prostate tissue.
- Beta-sitosterol is a natural plant sterol. A number of potential health benefits for plant sterols have been demonstrated with prostate-specific research for beta-sitosterol.
- Pumpkin Seed has historically featured in natural approaches for the prostate gl&, with potential anti-androgen & anti-inflammatory properties suggested for the benefits of pumpkin seed to the prostate in a report published in Reviews in Urology.
- Lycopene. A beneficial role for lycopene has been suggested in patients diagnosed with benign prostate hyperplasia. A pilot study for BPH showed those taking lycopene showed no further enlargement of the prostate, whilst those in the placebo group demonstrated a continuing enlargement.
- Zinc is an important mineral, with many zinc-dependent enzymes present in the body. The functions of zinc include tissue growth, cell replication, bone formation & cell mediated immunity. Researchers have suggested that zinc may serve an important role in regulating both cell growth & apoptosis. All of these are presented in a wholefood mineral base made from hydroponically grown brassica juncea. Directions for use: Take 1-2 Nature's Own Prostate Support Capsules daily, or take as directed by a practitioner. Ingredients: Capsule shell (hydroxypropylmethylcellulose), beta sitosterol, pumpkin seed extract, urtica dioica (stinging nettle root) extract, amylase, piperine, lycopene, zinc citrate. Free from Wheat; yeast, starch, gluten; lactose; added sugars, colourings, flavourings & preservatives.




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Psyllium Husk is a good form of dietary fibre. Used as part of a bowel/colon maintenance programme, psyllium husks help to maintain healthy & efficient intestines. Psyllium Husks come from the outside coat of the seeds of the plant Plantago Ovato. The husk provides a good source of fibre, & is good used as part of a cleanse programme. Ensure that you take them with sufficient water (about 4 pints a day) because the muscular movement of the digestive tract turns the powder into a gel. Taking 3 capsules per day will give you a 30 day supply. Nature's Own recommend that you use Aloe Vera juice with the psyllium husks as part of your colon care programme. Nature's Own Psyllium Husks 90 Vegan Capsules are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. ...

Regenerate is a unique product, designed to support cellular health, energy production & help delay the ageing process. This product contains the following ingredients: Acetyl L Carnitine: An important amino acid & vital component of energy metabolism, L Carnitine plays a major role in fat metabolism & the reduction of triglycerides by increasing fat utilisation. Its most important function is to transport fatty acids into the mitochondria of muscle cells, including the heart muscle, for oxidation. Ageing occurs when the energy-producing components of the cell deteriorate, resulting in reduced cellular metabolic activity, accumulation of cellular debris & the eventual death of the cell. Alpha Lipoic Acid: Alpha Lipoic Acid is a powerful antioxidant that works with other nutrients such as vitamins C & E & glutathione to defend against excessive free radicals. It is called a ‘universal antioxidant’ because it is soluble in both water & lipid-based tissue. Alpha Lipoic Acid is used by the body to metabolise food & for energy production. Although there have been hundreds of studies over last 40 years revealing how lipoic acid energises metabolism, the new excitement about this vitamin-like substance can be seen in the countless recent studies focusing on how it improves the physique, combats free radicals, protects our genetic material, slows ageing, & helps protect the heart. L Cysteine: N-Acetyl-L-Cysteine, known as "NAC", provides powerful immune support & also packs a powerful anti-toxin potential. Its ability to neutralise cell & DNA-damaging free radicals can help slow down, what many scientists point to as, a key factor in the ageing process. Rosemary: Rosemary was known historically as a memory enhancer, dating back to ancient Greece. Rosemary contains flavonoids that are anti-inflammatory & a lipid-soluble anti-oxidant. They bind to free iron, preventing it from generating free radicals. Flavonoids reduce platelet stickiness & improve vascular health. Ginkgo Biloba: Ginkgolide research shows it to have the ability to reduce inflammation. Ginkgo appears to inhibit the release of PAF (Platelet Aggravating Factor) into the blood. PAF is released in response to injury & inflammation, & causes the blood to become stickier & more prone to clotting. Ginkgo also has the ability to improve peripheral circulation. Co Q10: Co Q10 is a potent antioxidant that supports vitamin E. Co Q10 boosts the function of the mitochondria, the energy factory of cells, something which naturally depletes as we get older. The heart muscle uses significant quantities of Co Q10, & it is important to ensure intake as we get older, & more so for those on statin medication, as these drugs inhibit its production in the body. Nature's Own Regenerate Multi-Nutrient Antioxidant Formula Capsules are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: N-acetyl L-carnitine hydrochloride; alpha lipoic acid; hydroxypropylmethylcellulose (capsule shell); N-acetyl L-cysteine; co enzyme Q10; ginkgo biloba; rosemary; vegetable magnesium stearate; silicon dioxide.[/I] ...

Nature's Own Selenium supplement is in a Food State, which means the nutrients will be presented to your body in the same form as they are in food. Food State nutrients are significantly better absorbed, longer retained & better used than standard chemical supplements.
- It is a powerful antioxidant
- It works synergistically with vitamin E
- It assists in maintaining the stability of all cell membranes
- In males, selenium is concentrated in the male testes & seminal glands & is lost in the semen
- It is now known to have a significant role in both male & female fertility. Why might you choose to take extra Selenium?
- Soil deficiencies may have reduced selenium levels available in vegetables
- If you are consuming large amounts of tea, coffee and/or alcohol, selenium may be excreted from the body. Nature's Own Selenium Vegan Tablets are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: Sodium carboxymethylcellulose, mineral enhanced yeast providing selenium; vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, vegetable protein (zein).[/I]






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This formula has been significantly enhanced. In brief, improvements have been made to: B Vitamins, Vitamin E, Vitamin C, Vitamin K, Vitamin D, Magnesium & Chromium. This product now offers total daily vitamin & mineral support & at the same price as before. All these nutrient levels are optimum & take into account recent study date attesting to benefits from elevated levels of nutrients such as Vitamin D. This is an ideal 2 a day formula for people of 60 & over & can be given at a level of one a day to lightweight ladies. Nature's Own Senior Citizens Multivitamin & Mineral Tablets are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: This product contains: Mineral enhanced yeast providing: selenium, zinc, magnesium, copper & GTF chromium; vitamin C combined in citrus pulp; lactobacillus bulgaricus incorporating magnesium chloride; vitamin E combined in vegetable oil; potassium iodide; beta carotene incorporated in carrot concentrate; vegetable stearic acid; niacinamide; pantothenic acid; para amino benzoic acid; vegetable magnesium state; riboflavin, thiamine, vitamin B6, vitamin K combined in alfalfa; sodium carboxymethylcellulose; sodium borate, manganese chloride; yeast concentrate providing vitamin D; folic acid; sodium molybdate; biotin & vitamin B12.[/I] ...

If you are looking for a high potency vitamin B complex with the added benefit of vitamin C, this product is for you. B Vitamins:
- May help maintain normal nerve function
- May contribute to the digestion & metabolism of proteins, fats & carbohydrates
- May promote healthy skin, hair, brain & nerve function The B vitamins work most effectively when taken together. Vitamin C is also present in this product, as it prevents the oxidation of vitamins B1, B2 & B5. Why might you choose to take Vitamin B Complex Plus?
- If you have a demanding lifestyle with irregular eating patterns
- If you consume large amounts of sugar, coffee, tea and/or alcohol
- If you or your children prefer sugar & junk food
- If you are taking antibiotics: antibiotics destroy the beneficial intestinal bacteria that synthesise certain B vitamins
- If you are elderly or on a reduced diet
- If you are pregnant (on Doctor's advice) or breastfeeding Nature's Own Vitamin B Complex Plus Vegan Tablets are free from gluten, corn, wheat, soya & dairy. They do not contain any GM ingredients. Suitable for vegetarians & vegans. [I] Ingredients: Sodium carboxymethylcellulose, inositol, vegetable stearic acid, rice bran, thiamin, niacin, pantothenic acid, vitamin C (as ascorbic acid), riboflavin, choline bitartrate, para-amino-benzoic-acid (PABA), vegetable magnesium stearate, vitamin B6, silicon dioxide, folic acid, biotin, magnesium aspartate, vitamin B12.[/I]








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