Bionourish is a complete, food form multivitamin & mineral formula containing optimal levels of the nutrients we need for health. It is a pleasant-tasting, easy-to-take powder mix with only natural ingredients. Bionourish contains a comprehensive mix of vitamins & minerals (including vitamin C) with the additional benefit of prebiotics. Prebiotics help encourage & maintain a healthy balance of "friendly bacteria" in your intestines. Bionourish contains optimal levels of vitamins & minerals in a particularly bioavailable food form. The formula is designed to deliver the levels of nutrients needed for optimal health, taking into account the average levels of nutrients you are likely to be receiving from your food. The nutrients are contained in a base of pre & probiotic, which acts as an ideal, natural carrier for the vitamins & minerals. The prebiotic inulin also helps to boost defences & increases the absorption of calcium from food. This is mildly flavoured with natural Madagascan vanilla, & there are no unnatural flavourings or preservatives in this product. The complex is very gentle, very easy to take & can be taken on its own or with food. The vitamins & minerals come complete with natural carriers, which means that our bodies see them as food & metabolises them in the same way as it does the nutrients in wholefoods. This product is most suited to men & post-menopausal women. Nature's Own Bionourish Multivitamin & Mineral with Prebiotic Powder is free from gluten, corn, wheat, soya & dairy. & does not contain any GM ingredients. Suitable for vegetarians. [I] Ingredients: Contains calcium. Inulin (Beneo), natural vanilla powder, lactobacillus bulgaricus incorporating: vitamin C, niacinamide; vitamin E; para-amino-benzoic acid, pantothenic acid; beta-carotene; vitamin B6; riboflavin; thiamin; biotin; folic acid; vitamin K; vitamin D; vitamin B12; magnesium chloride; calcium chloride; zinc chloride; ferrous sulphate; cupric sulphate; manganese chloride; sodium borate; potassium iodide; sodium molybdate (Vl) & mineral enhanced yeast providing selenium & chromium.[/I]