Why: Omega-3 fatty acids are not produced by the body, therefore to keep healthy levels we must fortify our diets with fish & nuts. To give our diet that helping hand we can take supplements to help maintain a happy heart, jolly joints & to boost our brain function. Fish oils are thought to help attain sumptuous skin so you can be a beauty & a geek! What: The oil in our super strength capsules has been highly distilled to remove any toxins. Each capsule provides a marvellous high strength 750mg total Omega 3, including 250mg DHA & 500mg EPA. Compared to the average Omega 3 capsule which contains only 300mg total Omega 3, you can see why we have called ours Super Strength…it is the same size too! When: ONE Inner Me Super Strength Omega 3 to be taken daily with or after a meal. Remember to swallow with water or a cold drink & NOT to chew.