The perfect choice for joint & cartilage health. MSM is important for the creation of collagen & proper formation of cartilage, thereby helping maintain healthy, flexible joints. It is also important for the normal formation of bone & other connective tissues, such as ligaments, tendons & skin. MSM has a positive effect on teeth, nails & hair. Customers who have taken MSM report thick, shiny, healthy-looking hair & strong, flexible nails. MSM helps to build important amino acids, such as methionine & cysteine, which are needed for nearly all body functions. It supports the production of Vitamins B5, C & Biotin & helps support healthy p H balance & digestive function. MSM is also important for the immune system. MSM is one of the least toxic substances in nature. Free from: Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Suitable for vegetarians & vegans.