Mum Omega is yummy for mummies. Good nutrition & a healthy diet is crucial when you’re planning to conceive, expecting a baby or breastfeeding, as the nutritional balance of a woman has major implications for the development & future wellbeing of her child. Why are Omega-3 fatty acids so important? We all need long-chain essential fatty acids as they play an important role in supporting the function of every cell in our body. However Omega-3 DHA is particularly important all through the birth cycle. It is a key nutrient which helps form the building blocks for the cells that make up the eye, brain & nervous system. This structural essential fatty acid is also particularly important during the final trimester when the baby’s brain undergoes a tremendous growth spurt. How much Omega-3 do I need? Pregnant & breastfeeding women should aim to eat a balanced diet, which

Includes:: the essential fatty acid Omega-3. A great source of Omega-3 is oily fish such as mackerel & sardines. So when trying for a baby, pregnant or breastfeeding, eating fish is good for both your health & the development of your baby. If you find it a struggle to get an adequate intake of Omega-3 through your diet, mumomega provides a reliable alternative. The International Society for the Study of Fatty Acids & Lipids (ISSFFAL) advises that pregnant & lactating women obtain at least 200mg of Omega-3 DHA per day. One daily capsule of mumomega helps ensure that both you & your baby receive pharmaceutical grade essential fatty acids throughout the birth cycle. Eating oily fish is good for you & your baby: The Food Standards Agency (FSA) recommends that most people should be eating more oily fish. Fish & shellfish are rich in protein & minerals, & oily fish is rich in Omega-3 essential fatty acids. However, oily fish can contain low levels of pollutants that can build up in the body. For this reason there are recommendations for the maximum number of portions of oily fish we should be eating each week (a portion is about 140g). When you're trying for a baby, pregnant or breastfeeding eating fish is good for your health & the development of your baby, but you need to avoid some types of fish & limit the amount you eat of some others. The FSA guidelines suggest a maximum of two portions a week of oily fish including tuna, but not to eat shark, swordfish or marlin
- because these fish contain more mercury than other types. Directions for use: Take one capsule per day with food. Ingredients: Fish Oil, Capsule sheel (gelatin, glycerol, purified water), Virgin Evening Primrose Oil, Vitamin E (as d-alpha tocopherol, derived from IP-soya).


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Erborian Touch Au Ginseng Clair is a hybrid melting, silky powder that helps to beautify your skin without drying it for a perfect finish. Enriched with Ginseng, widely used in Korea for its multiple beneficial properties it melts onto the skin & helps to visibly: 1. Unify the skin tone 2. Mattify the complexion 3. Reduce the appearance of imperfections 4. Refine the skins texture 5. Leave a velvety non oily powdery finish Its compact format makes it your best beauty ally to re-touch at any time throughout the day to keep your skin looking matte & perfect. Broad Spectrum SPF 20 ...

Erborian Touch Au Ginseng Doré is an hybrid melting, silky powder that helps to beautify your skin without drying it for a perfect finish. Enriched with Ginseng, widely used in Korea for its multiple beneficial properties, & SPF 20, it melts onto the skin & helps to visibly: 1. Unify the skin tone 2. Mattify the complexion 3. Reduce the appearance of imperfections 4. Refine the skins texture 5. Leave a velvety non oily powdery finish Its compact format makes it your best beauty ally to re-touch at any time throughout the day to keep your skin looking matte & perfect. ...

Erborian Touch Au Ginseng Nude is an hybrid melting, silky powder that helps to beautify your skin without drying it for a perfect finish. Enriched with Ginseng, widely used in Korea for its multiple beneficial properties it melts onto the skin & helps to visibly: 1. Unify the skin tone 2. Mattify the complexion 3. Reduce the appearance of imperfections 4. Refine the skins texture 5. Leave a velvety non oily powdery finish Its compact format makes it your best beauty ally to re-touch at any time throughout the day to keep your skin looking matte & perfect. Broad Spectrum SPF 20. ...

Nothing beats youthful, reinvigorated & plump skin! The dream skin activator, Erborian Bamboo Glow Dewy Effect Cream hydrates & illuminates for a healthy, radiant complexion. Boasting Erborian’s Bamboo Waterlock Complex, this aqua-gel cream locks in & maintains natural water levels in your skin instantly. With its concentrated moisturising properties, combating tired, fatigued or parched skin is no fear. It's fine texture allows for quick absorption into your skin, making it a great companion for every glowing skincare regime. Key Ingredients:
- Bamboo Waterlock Complex: a subtle yet reinvigorating combination of Bamboo Sheath Extract & Bamboo Sap that retains hydration & uplifts dull skin.
- Glycerin: naturally emollient (softening), Glycerin prevents the loss of moisture & leaves a soothing effect on skin.
- Butylene Glycol: draws moisture to skin cells from the surrounding atmosphere & eases appearance of wrinkles. Tested under dermatological supervision. Non-comedogenic.


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Erborian Bamboo Matte Powder Effect Cream is a 2-in-1 hybrid moisturiser that combines a sensation of intense hydration with a matte finish in one single step. Captured in a fine cream with a powdery effect, its Bamboo Waterlock complex protects the skin barrier from drying out while the Bamboo powder makes an excellent natural mattifier, to leave skin shine-free & matte. Bursting with moisture, this non-oily formula blurs the appearance of minor blemishes & gives freshness to your complexion. Immediately, signs of fatigue appear less visible. The skin's texture seems smoother & refined. Your skin is enhanced by a naturally-irresistible, blurred finish, with non-drying effect. Key Ingredients:
- Bamboo Waterlock Complex: a subtle yet reinvigorating combination of Bamboo Sheath Extract & Bamboo Sap that retains hydration & uplifts dull skin.
- Silica Powder: an anti-ageing, mattifying mineral that evens out distribution of pigments & stimulates production of collagen & elastin in the skin.
- Bamboo Silk: ensures high degree of sebum control & provides long-lasting, silky-smooth matte effect. Tested under dermatological supervision. Non-comedogenic.


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Soaked with a formula enriched with our Bamboo Waterlock complex, known for its moisturising properties, Erborian Bamboo Shot Mask Sheet Mask helps to give a burst of freshness thanks to a structure made from smooth cellulose fibers, which helps to diffuse its active ingredients. 1 Erborian Shot Mask = 1/2 bottle of Serum! To deliver results comparable to those of a serum, Erborian Bamboo Shot Mask acts like a concentrate of freshness that helps to immediately moisturise & plump with water the skin, day after day. As soon as the mask is removed, feelings of discomfort seem soothed & your skin looks plumped with water, softer, more supple, as if recharged with moisture. ...

Erborian Bamboo Splash is a gel-spray that gives an instant feeling of hydration. “ Pearls” containing shea butter, lightly suspended in a lotion enriched with bamboo extract, release all their nourishing properties in a “splash”. On contact with the skin, bamboo splash sinks in immediately helping skin to feel hydrated & nourished. Skin looks smoother & softer, with a dewy finish. ...

A deeply hydrating mask for the skin, Erborian Bamboo Waterlock Mask provides an instant plumping effect, giving a feeling of freshness upon application. This unique aqua-gel mask leaves skin feeling soothed & signs of fatigue are visibly reduced. The bamboo sap & fibers in the waterlock complex contain minerals & amino acids to help hydrate the skin, while the fiber contains proteins & lipids to help maintain skin's natural moisture retention. Disospyros kaki, also included in the formula, is known for its astringent & illuminating properties, helping to keep skin supple & toned with its pore tightening effect. ...

True secret of the Korean skin perfection: Erborian BB Crème Au Ginseng transforms your skin with velvety, ultra-soft, spotless finish. BB Crème Au Ginseng 5-in-1 contains a highly concentrated association of longevity herbs, used in Asia since ages. The break-through high-tech formulation: 1. Unifies your skin tone to conceal all imperfections 2. Moisturises & nourishes 3. Offers a wonderful “baby skin effect” & velvety touch Imperfections wiped-out, perfect skin finish, BB Crème Au Ginseng leaves your skin wonderfully soft, silky, replenished & velvety, just like “baby skin” ...