Easy to clean shaker perfect for portable protein, exclusive to Evo Sport at Evolution Slimming. With removable lid plastic blender insert, this great protein shaker is dishwasher safe. Add water, milk or juice to your Evo Sport Protein Shaker followed by your choice of nutritional powder. Shake vigorously for 5-10 seconds until smooth. BPA & DEHP free Dishwasher safe Microwave safe Freezer safe Holds heat up to 120 degrees celcius Recyclable Colours & styles may vary. Made in the EU.