High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest Over 40 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values  per 100g per serving 65g  Energy  1417kj/334kcal  921kj/217kcal Protein  12g  7.8g Carbohydrate  67g  44g  of which sugars 27g  18g Fat  1.9g  1.3g  of which saturates  0.4g  0.3g Fibre  1.6g  1.1g Sodium  0.3g  0.2g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest Over 40 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values  per 100g per serving 65g  Energy  1417kj/334kcal  921kj/217kcal Protein  12g  7.8g Carbohydrate  67g  44g  of which sugars 27g  18g Fat  1.9g  1.3g  of which saturates  0.4g  0.3g Fibre  1.6g  1.1g Sodium  0.3g  0.2g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest Over 40 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values  per 100g per serving 65g  Energy  1417kj/334kcal  921kj/217kcal Protein  12g  7.8g Carbohydrate  67g  44g  of which sugars 27g  18g Fat  1.9g  1.3g  of which saturates  0.4g  0.3g Fibre  1.6g  1.1g Sodium  0.3g  0.2g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest Over 40 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values  per 100g per serving 65g  Energy  1417kj/334kcal  921kj/217kcal Protein  12g  7.8g Carbohydrate  67g  44g  of which sugars 27g  18g Fat  1.9g  1.3g  of which saturates  0.4g  0.3g Fibre  1.6g  1.1g Sodium  0.3g  0.2g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

Get involved with this sampler sachet kit from SIS. Try out the most popular powder products before committing to the larger sizes Contains the following 1 sachet of GO Electrolyte 1 sachet of GO Energy 1 sachet of REGO drink powder Assorted flavours
- with a FREE wide mouth 600 ml Si S bottle for easy preparation
...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values  per 100g per serving 65g  Energy  1417kj/334kcal  921kj/217kcal Protein  12g  7.8g Carbohydrate  67g  44g  of which sugars 27g  18g Fat  1.9g  1.3g  of which saturates  0.4g  0.3g Fibre  1.6g  1.1g Sodium  0.3g  0.2g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. ` Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

The worlds first Fruitflow® recovery gel The worlds first Fruitflow® recovery gel containing natural Fruitflow®   Fruitflow® is a clinically proven tomato extract which helps reduce over-stimulation of blood platelets   Reduces unnecessary total body inflammation during strenuous exercise, shortening recovery times   Designed to help you recover quicker when consumed before exercise About Si S REGO + Fruitflow Gels The product is intended for healthy individuals who undertake periods of intense exercise (typically >60% VO2 max) as part of their training or race day schedule. This product was developed to give your body a helping hand to cope with the additional stress of strenuous exercise. Unlike high calorie protein & carbohydrate replenishment products which you consume after exercise to aid recovery & rebuild muscle this product aims to reduce unnecessary total body inflammation during strenuous exercise. The product contains Fruitflow® which is a tomato extract containing naturally occurring tomato compounds which can beneficially interact with blood platelets. Supported by human clinical trials Fruitflow® is the first natural ingredient with a scientifically approved health claim to contribute to healthy blood flow. Why should I take this gel? Si S REGO + Fruitflow® gel will help reduce over-stimulation of blood platelets during intense exercise, reducing inflammation, which in turn can shorten recovery times. Why is reducing over-stimulation important? In order to improve you need to train hard. The frequency & quality of your training is reliant on how quickly you can recover from the damage & inflammation caused by training & competing. Shorter recovery times mean that you can train harder or compete faster next time. The pain you feel during recovery is from muscle inflammation, which is good as this is part of the adaptation process, however intense training over-stimulates blood platelets which can cause additional & unnecessary inflammatory stress throughout your body. We know that athletes have resorted to all kinds of ways to reduce total body inflammation, including; NSAID’s, ice baths, compression & cryotherapy. These approaches not only reduce systemic inflammation but may also reduce the muscle inflammation which is necessary for adaptation. How does Si S REGO + Fruitflow® help reduce systemic inflammation? During strenuous exercise, the body produces adrenalin & a protein called thrombin, which combine to activate blood platelets & increase blood coagulation. Activated platelets trigger inflammation throughout the body. The body also produces nitric oxide which helps to calm overstimulated platelets, but in strenuous exercise the demand for nitric oxide can be greater than the body’s capacity to produce. This results in less control over platelet activation, which in turn gives rise to unnecessary systemic inflammation. Recommended Usage Use one gel sachet of Si S REGO + Fruitflow® 1.5 to 3 hours before commencement of intense exercise. Nutritional Information TYPICAL VALUES  per 100ml  per 60ml Energy   92.7kj/22.6kcal  55.6kj/13.6kcal Protein  0.65g   0.39g Carbohydrate  5.0g ...