High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest Over 40 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values  per 100g per serving 65g  Energy  1417kj/334kcal  921kj/217kcal Protein  12g  7.8g Carbohydrate  67g  44g  of which sugars 27g  18g Fat  1.9g  1.3g  of which saturates  0.4g  0.3g Fibre  1.6g  1.1g Sodium  0.3g  0.2g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

Get involved with this sampler sachet kit from SIS. Try out the most popular powder products before committing to the larger sizes Contains the following 1 sachet of GO Electrolyte 1 sachet of GO Energy 1 sachet of REGO drink powder Assorted flavours
- with a FREE wide mouth 600 ml Si S bottle for easy preparation
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High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

High energy carbohydrate bar to help fuel before training & races SIS GO Energy Bar combines a scientific approach with real fruits & wholesome ingredients SIS GO Energy Bar is moist, tasty & easy to digest 25 grams of carbohydrate per bar Made using natural fruit ingredients Ideal as part your carbohydrate loading regime About Si S GO Energy Bars Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Si S GO Energy bars are great for carbohydrate intake (44 grams), moderate in protein (8 grams) & low in fat (1 gram) & therefore provide a highly nutritious snack that can be used to increase the daily carbohydrate content of an athlete’s diet. Why should I take Si S GO Energy Bars? It is well documented that one of the major causes of fatigue in endurance exercise is depletion of our carbohydrate energy stores. For this reason, the serious amateur or elite athlete should ensure a daily diet that is higher in carbohydrate content compared to the sedentary person so that training & competition is commenced with appropriate pre-exercise muscle glycogen stores. Recommended Usage Consume 1-3 bars per day as snacks between meals to achieve elevated carbohydrate intake. SIS GO Energy Bars are especially useful as part of a carbohydrate loading diet in the 2-3 days prior to competition & could also be consumed alongside Si S GO Energy. ` Nutritional Information Typical values per 100g per serving 40g  Energy  1468kj/347kcal  583kj/139kcal Protein  11g   4.5g Carbohydrate  64g  26g  of which sugars  30g  12g Fat  5g  2g  of which saturates  0.7g  0.3g Fibre  2.6g  1.0g Sodium  0.1g  0.1g Ingredients Grape Juice, Apple (63%) (Apple Juice, Apple), Maltodextrin (from Maize), Rice & Soya Crisp (Rice Flour, Soya Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin), Raisins, Oats, Blackcurrant Juice, (8%), Soya Protein Isolate, Natural Flavouring, Emulsifier (Soya Lecithin), Humectant (Calcium Lactate), Malic Acid. Contains Gluten, Soya. May contain pips & stones. Store in a cool, dry place. Suitable for vegetarians. ...

The worlds first Fruitflow® recovery gel The worlds first Fruitflow® recovery gel containing natural Fruitflow®   Fruitflow® is a clinically proven tomato extract which helps reduce over-stimulation of blood platelets   Reduces unnecessary total body inflammation during strenuous exercise, shortening recovery times   Designed to help you recover quicker when consumed before exercise About Si S REGO + Fruitflow Gels The product is intended for healthy individuals who undertake periods of intense exercise (typically >60% VO2 max) as part of their training or race day schedule. This product was developed to give your body a helping hand to cope with the additional stress of strenuous exercise. Unlike high calorie protein & carbohydrate replenishment products which you consume after exercise to aid recovery & rebuild muscle this product aims to reduce unnecessary total body inflammation during strenuous exercise. The product contains Fruitflow® which is a tomato extract containing naturally occurring tomato compounds which can beneficially interact with blood platelets. Supported by human clinical trials Fruitflow® is the first natural ingredient with a scientifically approved health claim to contribute to healthy blood flow. Why should I take this gel? Si S REGO + Fruitflow® gel will help reduce over-stimulation of blood platelets during intense exercise, reducing inflammation, which in turn can shorten recovery times. Why is reducing over-stimulation important? In order to improve you need to train hard. The frequency & quality of your training is reliant on how quickly you can recover from the damage & inflammation caused by training & competing. Shorter recovery times mean that you can train harder or compete faster next time. The pain you feel during recovery is from muscle inflammation, which is good as this is part of the adaptation process, however intense training over-stimulates blood platelets which can cause additional & unnecessary inflammatory stress throughout your body. We know that athletes have resorted to all kinds of ways to reduce total body inflammation, including; NSAID’s, ice baths, compression & cryotherapy. These approaches not only reduce systemic inflammation but may also reduce the muscle inflammation which is necessary for adaptation. How does Si S REGO + Fruitflow® help reduce systemic inflammation? During strenuous exercise, the body produces adrenalin & a protein called thrombin, which combine to activate blood platelets & increase blood coagulation. Activated platelets trigger inflammation throughout the body. The body also produces nitric oxide which helps to calm overstimulated platelets, but in strenuous exercise the demand for nitric oxide can be greater than the body’s capacity to produce. This results in less control over platelet activation, which in turn gives rise to unnecessary systemic inflammation. Recommended Usage Use one gel sachet of Si S REGO + Fruitflow® 1.5 to 3 hours before commencement of intense exercise. Nutritional Information TYPICAL VALUES  per 100ml  per 60ml Energy   92.7kj/22.6kcal  55.6kj/13.6kcal Protein  0.65g   0.39g Carbohydrate  5.0g ...

High protein night-time formula to promote recovery while sleeping   High protein without additional unnecessary calories  25 grams of slowly digestible caesin protein per serving to feed your muscles throughout your sleep   Protein contributes to the maintenance & growth of muscle mass while you sleep   You wake up feeling fresher, with less muscle soreness
- ready to take on tomorrows training   Easy on the stomach & supports a healthy system   Dont just sleep
- sleep strong About Si S REGO Night Si S REGO Night contains a blend of slowly digestible casein protein, zinc, magnesium & vitamin B6 in order to provide an innovative product to boost overnight recovery. Si S REGO Night is also low in carbohydrate, low in sugar & low in fat therefore making it a perfect bedtime recovery product without the addition of unnecessary calories. Why should I take Si S REGO Night? Sleep is one of the most important aspects of recovery & is often unappreciated by many athletes. Given the role of protein in promoting training adaptation & the impracticality of consuming food during the night, Si S REGO Night contains a slowly digestible protein in the form of casein. As such, your muscles are provided with a sustained supply of protein throughout the night in order to promote overnight protein synthesis & boost recovery. in addition, Si S REGO Night contains high tryptophan, zinc & magnesium all of which are believed by scientists to improve sleep quality. The result is you wake feeling more refreshed & ready for the demands of another hard training day. Recommended Usage Add 40g (3 Scoops = 40g) to 300ml of water in an Si S Protein Shaker Bottle. Shake well ensuring the lid is firmly closed. Can be consumed cold or hot
- If you prefer hot, transfer the mixture into a suitable cup & heat for 70 seconds in a microwave (700W), cooking times may vary. Stand for 1 minute after heating & then stir. Consume one serving 45-60 minutes before sleeping. Nutritional Information Typical values per 100g  per serving 42g  Energy  1385kj/327kcal  582kj/137kcal Protein  60.7g   25.5g Carbohydrate  16.4g  6.9g   of which sugars  7.3g   3.1g Fat   2.1g  0.9g   of which saturates  0.1g  0.0g Fibre  12.8g  5.4g Sodium  0.3g 16mmol/l 0.1g Vitamins & Minerals   %  RDA Vitamin B6  9.5mg 679% 4.0mg 285% Magnesium  709mg 189% 298mg 79% Zinc


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High protein night-time formula to promote recovery while sleeping   High protein without additional unnecessary calories  25 grams of slowly digestible caesin protein per serving to feed your muscles throughout your sleep   Protein contributes to the maintenance & growth of muscle mass while you sleep   You wake up feeling fresher, with less muscle soreness
- ready to take on tomorrows training   Easy on the stomach & supports a healthy system   Dont just sleep
- sleep strong About Si S REGO Night Si S REGO Night contains a blend of slowly digestible casein protein, zinc, magnesium & vitamin B6 in order to provide an innovative product to boost overnight recovery. Si S REGO Night is also low in carbohydrate, low in sugar & low in fat therefore making it a perfect bedtime recovery product without the addition of unnecessary calories. Why should I take Si S REGO Night? Sleep is one of the most important aspects of recovery & is often unappreciated by many athletes. Given the role of protein in promoting training adaptation & the impracticality of consuming food during the night, Si S REGO Night contains a slowly digestible protein in the form of casein. As such, your muscles are provided with a sustained supply of protein throughout the night in order to promote overnight protein synthesis & boost recovery. in addition, Si S REGO Night contains high tryptophan, zinc & magnesium all of which are believed by scientists to improve sleep quality. The result is you wake feeling more refreshed & ready for the demands of another hard training day. Recommended Usage Add 40g (3 Scoops = 40g) to 300ml of water in an Si S Protein Shaker Bottle. Shake well ensuring the lid is firmly closed. Can be consumed cold or hot
- If you prefer hot, transfer the mixture into a suitable cup & heat for 70 seconds in a microwave (700W), cooking times may vary. Stand for 1 minute after heating & then stir. Consume one serving 45-60 minutes before sleeping. Nutritional Information Typical values per 100g  per serving 42g  Energy  1385kj/327kcal  582kj/137kcal Protein  60.7g   25.5g Carbohydrate  16.4g  6.9g   of which sugars  7.3g   3.1g Fat   2.1g  0.9g   of which saturates  0.1g  0.0g Fibre  12.8g  5.4g Sodium  0.3g 16mmol/l 0.1g Vitamins & Minerals   %  RDA Vitamin B6  9.5mg 679% 4.0mg 285% Magnesium  709mg 189% 298mg 79% Zinc


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High protein night-time formula to promote recovery while sleeping   High protein without additional unnecessary calories  25 grams of slowly digestible caesin protein per serving to feed your muscles throughout your sleep   Protein contributes to the maintenance & growth of muscle mass while you sleep   You wake up feeling fresher, with less muscle soreness
- ready to take on tomorrows training   Easy on the stomach & supports a healthy system   Dont just sleep
- sleep strong About Si S REGO Night Si S REGO Night contains a blend of slowly digestible casein protein, zinc, magnesium & vitamin B6 in order to provide an innovative product to boost overnight recovery. Si S REGO Night is also low in carbohydrate, low in sugar & low in fat therefore making it a perfect bedtime recovery product without the addition of unnecessary calories. Why should I take Si S REGO Night? Sleep is one of the most important aspects of recovery & is often unappreciated by many athletes. Given the role of protein in promoting training adaptation & the impracticality of consuming food during the night, Si S REGO Night contains a slowly digestible protein in the form of casein. As such, your muscles are provided with a sustained supply of protein throughout the night in order to promote overnight protein synthesis & boost recovery. in addition, Si S REGO Night contains high tryptophan, zinc & magnesium all of which are believed by scientists to improve sleep quality. The result is you wake feeling more refreshed & ready for the demands of another hard training day. Recommended Usage Add 40g (3 Scoops = 40g) to 300ml of water in an Si S Protein Shaker Bottle. Shake well ensuring the lid is firmly closed. Can be consumed cold or hot
- If you prefer hot, transfer the mixture into a suitable cup & heat for 70 seconds in a microwave (700W), cooking times may vary. Stand for 1 minute after heating & then stir. Consume one serving 45-60 minutes before sleeping. Nutritional Information Typical values per 100g  per serving 42g  Energy  1385kj/327kcal  582kj/137kcal Protein  60.7g   25.5g Carbohydrate  16.4g  6.9g   of which sugars  7.3g   3.1g Fat   2.1g  0.9g   of which saturates  0.1g  0.0g Fibre  12.8g  5.4g Sodium  0.3g 16mmol/l 0.1g Vitamins & Minerals   %  RDA Vitamin B6  9.5mg 679% 4.0mg 285% Magnesium  709mg 189% 298mg 79% Zinc


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