A device that makes it easy & comfortable to listen to any MP3 device during an energetic run, walk, or hike. The idea is that it will help increase the frequency of your runs. Made to a universal size it will fit most iPods & MP3 players. There is a clear window to access the controls easily while still being protected, & there is a mesh pocket for earphone storage. The construction from lightweight, breathable mesh, with soft perimeter binding, means that there will be no unwanted chafing or irritation & it wont damage technical apparel. It is stable but not binding, & there is moisture wicking for comfort during intense workouts & reflective detailing for added safety.