Sitting or standing with bad posture all day using a computer is bad for your health. Leaning forwards or tilting your head up or down not only causes back & neck strain but is also bad for your eyes. The Fellowes Professional Series Monitor Arms will improve your ergonomic posture & reduce back neck & eye strain. With ever shrinking office spaces, using monitor stands means you can free up valuable workspace to become more organised & productive. With effortless adjustment you can collaborate & share information with colleagues easily, making them ideal for hot desks or shared desks. Fellowes monitor stands are ideal for any workspace, with their stylish, continent design. This fully independent adjustable monitor stand by Fellowes can pan 180 Degree, tilt +/-37 Degree & can rotate 360 Degree for optimum viewing control. Minimise clutter with the Fellowes Professional Series monitor bracket which features an intuitive cable management system to keep your workspace tidier. Easily mounted via clamp or grommet, the monitor bracket can hold monitors up to 10kg (up to 32-Inch monitors) & meets VESA monitor desk mount standards. The maximum reach from base of the monitor stands towards the user is 690 mm. The maximum height from the desktop to centre of the monitor arms when the arm is located at the base of the centre pole is 420 mm.