Unless there are medical reasons to avoid it, pregnant women can & should try to exercise moderately for at least 30 minutes a day, 3-4 times a week. Birthing Balls, commonly known as an Exercise Ball, Gym Ball, Swiss Ball or Fitness Balls, are great for relieving discomfort during pregnancy. They provide a firm, yet soft place to sit. They also force good posture, allowing for decreased straining of your muscles. In studies on maternal position during the second or pushing stage of labour, it has been found that either sitting up or lying on the side to push instead of lying on the back resulted in:- • Shorter second stage of labour • A reduction in assisted deliveries (vacuum & forceps) • A reduction in episiotomies • A smaller increase in second-degree perineal tears • Reduced reporting of severe pain during second stage of labour • Fewer abnormal foetal heart rate patterns Package
Includes:: • One Incredible DVD "A Simple Guide to Pelvic Floor & Core Exercises" • 3 x A2 Exercise Wall Charts • Information on Optimal Foetal Positioning • Download to your laptop these unique exercises, especially helpful to working mums
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This item is a sight for sore eyes for anyone who desperately wants to protect the screen on their new device. This screen protector has been specially cut to fit the screen of your compatible device. Super thin, crystal clear material has been used to disguise the screen protector for practical use. The screen protector is also highly resistant to scratches & can easily be removed once applied so no sticky residue is left behind. The best part of this screen protector is the highly reflective mirror finish adding style & glamor to your handset. Once the back light is activated on your phone you will be able to view your screen clearly so there is no risk to your screens visibility. A free cleaning cloth has also been included for easy application & for your convenience. The smaller & more advanced devices become the more delicate they are so this is definitely a must have item, you wont be disappointed. ...

This item is a sight for sore eyes for anyone who desperately wants to protect the screen on their new device. This screen protector has been specially cut to fit the screen of your compatible device. Super thin, crystal clear material has been used to disguise the screen protector for practical use. The screen protector is also highly resistant to scratches & can easily be removed once applied so no sticky residue is left behind. The best part of this screen protector is the highly reflective mirror finish adding style & glamor to your handset. Once the back light is activated on your phone you will be able to view your screen clearly so there is no risk to your screens visibility. A free cleaning cloth has also been included for easy application & for your convenience. The smaller & more advanced devices become the more delicate they are so this is definitely a must have item, you wont be disappointed. ...

Miscellaneous Wondermitre
- DIY. Wonder Mitre is designed to handle the convex surface of coving. It has specially shaped notches
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Miscellaneous Wondermitre
- Trade. Wonder Mitre is designed to handle the convex surface of coving. It has specially shaped notches
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Mississippi
- 1:80 Scale
- 20505
- Artesania Latina. This authentic MississippiPaddlewwheel steamboat reminds os of


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The Mitel 5320 IP Phone is an economical, entry-level, self-labeling enterprise phone that is specifically designed for communications-intensive companies that require a converged IP infrastructure to deliver productivity & customer-enhancing applications & services to the user desktop. This

Includes:: unified communications, speech recognition, PC integration, contact center, & remote voice & data applications. The 5320 IP Phone demonstrates Mitel’s commitment to ease of use & enhanced user value, while delivering innovative features & applications. It is ideal for enterprise executives, managers, & employees, & can be used as an ACD agent, a supervisor phone, or a teleworker phone. Administrators will appreciate the ability to easily manage users though remote programming, eliminating the need for any paper labels, & thereby reducing installation & ongoing operational costs. Features Large graphics display (160 pixels x 320 pixels) Eight programmable, one-touch, multi-function, self-labeling keys (for speed dialing, line appearances, & feature access) HTML Desktop Toolkit included for applications development Mitel Gigabit Ethernet Stand & 5610 IP DECT Standsupport 12 fixed function keys: menu, hold, message, speaker, mute, transfer / conference, redial, cancel, volume / ringing / contrast up & down, previous page, next page Three context-sensitive softkeys for intuitive feature access Mitel Unified Communicator (UC) Express & Mitel Unified Communicator (UC) Advanced support Mitel Intelligent Directory & Live Content Suite applications support Browser-based Desktop User Tool for easier user programming & key labeling Dual Mode: supports Mitel IP (Mi NET) & SIP protocols Handsfree speakerphone operation (full duplex) Dual port IP phone (10 / 100 Mb integrated Ethernet switch) Support for Mitel Teleworker Solution, Automatic Call Distribution (ACD) agent & supervisor hot desking, resiliency, Mitel Unified Communicator (UC) Mobile, & Mitel Dynamic Extension Designed for power conservation: reduces power consumption for overall energy savings Supported on both Mitel Communications Director (MCD) & Mitel 5000 Communications Platform (CP).. . plus many more features & capabilities

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Mitsubishi A6M5
- Zero Fighter (Zeke)
- 1:72 Scale Aircraft
- Tamiya 60779. This is a Tamiya 1/72 Scale assembly & painting


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High picture quality functionality & reliability – The new XD8500U installation-model projector from Mitsubishi Electric utilises advanced colour reproduction technologies to create images that ensure maximum impact from your presentations. Precise colour reproduction in addition to high brightness & high contrast make this range of projectors ideal for installation projects. Easy to install & requires minimal maintenance further contributing to the superior reliability synonymous with the Mitsubishi Electric name. ...

Highest Quality Images Even in Bright Halls or Auditoriums Present with complete confidence even in the largest rooms with the XD8600U XGA projector. Images are reproduced in high contrast & superior brightness & with its dual lamp design it will allow for continuous projection for long periods of time. This DLP projector offers truer more vibrant color with Texas Instruments Brilliant Color T Mtechnology Designed for Easy Usability & Maintenance Depending on a particular presentation’s needs you can change out the high-brightness color wheel on your data projector with an optional 3-segment color wheel that emphasizes richness & depth of color. The filter is self-cleaning & reusable. Each of the dual lamps needs only one hour of shut-down every week so you can meet even the most challenging projection needs including continuous operation over long periods of time. Automated & Reusable Self-Cleaning Filter The XD8600U is equipped with an automated & reusable self-cleaning filter. This combination of a mesh filter & cleaning brush helps protect & prevent dust & dirt particles from entering & affecting the internal components of the projector. in addition this automated self-cleaning filter design not only helps reduce maintenance efforts but its reusable design makes it very eco-friendly & lowers the overall total cost of ownership. ...