The Benro C38F Carbon Fibre Monopod is a light weight support which is perfect to use when working in a small space or for photography events that require fast, fluid movement. The unique Pod foot makes the Benro C38F Carbon Fibre Monopod incredibly stable as it is a wide rubber pad which is securely fastened to the foot of the monopod & has circular movement. The Benro flip lock system is really easy to use & is great for fast set up. The foam grip gives a comfortable grip in all types of weather & the head plate has reversible 1/4 or 3/8 camera screws. Benro Carbon QIHM high intensity carbon fibre material, is an 8 layer construction & each layer is laid in alternate directions, to improve strength. Compared to many other carbon fibre materials, the tubes are 40% stronger in load pressure & 80% stronger laterally.