Trim, tone, shape & exercise your body at your own pace A ;non-slip running surface of L80cm x W50cm complete with easy-grip safety handles A ;multi-function electronic computer to monitor speed, duration, distance ;and calories burnt It folds upright to a slim 60cm & rolls away on easy-glide wheels Instructional DVD & water bottle included. Maximum load 300lbs It is advisable that you consult a GP before embarking on any fitness regime.