These weight lifting straps help you grip heavier weights more solidly & securely, preventing bars from slipping so you can perform deadlifts, chin-ups, rows, pull-ups & pull-downs & many more exercises where the resistance pulls away from you in confidence. The straps also serve to help you work out for longer even when the bar gets sweaty, making sure you can lift to your max & get the most out of every session & even every rep.