Ph D Recovery 2:1- Post-Exercise Recovery Matrix
DEEP BLUE VIEW
What is Ph D Recovery 2:1?
Ph D Recovery 2:1 is the ultimate post-exercise supplement containing everything needed to accelerate muscle repair & growth. Extensive research has shown that the body requires a 2:1 ratio combination of fast & slow acting carbohydrates & fast-acting proteins for muscle to recover & grow following training & Ph D Recovery 2:1 ticks every box.
What are the benefits?
One of the most integral aspects to training is replenishing the body’s reserves that have been exhausted during a workout & ensuring that muscles are allowed to recover fully & grow. By combining a 2:1 ratio of fast & slow acting carbs & a fast acting protein, Ph D Recovery 2:1 packs in everything needed to optimise recovery post-workout.
As well as Dextrose, which will replenish muscle glycogen levels & create a post-workout insulin spike, Ph D Recovery 2:1
Includes:: Waxy Barley Starch-an ultra low GI source of slow release carbs which will last & enable steady, gradual muscle recovery over the next few hours.
Ph D Recovery 2:1 also
Includes:: the purest form of Protein-Whey Isolate Protein. This is also the most easily digestible form of protein, which is extremely beneficial as it rapidly delivers amino acids to muscles whilst they are still in a catabolic state post-workout.
The addition of BCAA’s, Micronised L-Glutamine, Antioxidants, Peptide Bonded L-Glutamine & Micronised Creatine ensure overall recovery. Ph D have taken everything into account with this supplement & ensured that it meets every requirement in a post-workout shake.
Who is it for?
Ph D Recovery 2:1 is suitable for male & female athletes of all levels & is an ideal supplement to replenish the body after high-intensity training. It has been shown to assist with optimum recovery post-exercise as well as immediate energy replenishment, sustained energy release & superior protein synthesis.