MET-Rx Hardcore L-Glutamine 500mg (200caps)
If you were to pick a single amino acid as part of your daily supplementation, L-glutamine would be a great choice. Glutamine makes up Approx. 60 percent of the amino acids in skeletal muscle, hence the regulation of intramuscular glutamine has significant effects on skeletal muscle metabolism. Glutamine actually helps you store muscle glycogen, the primary fuel source for intense exercise.
The Primary Benefits of L-Glutamine
Prevention of muscle breakdown
Support in fat loss (from increase in muscle & production of human growth hormone)
Support of the intestinal lining cells (enterocytes) through which all nutrients are absorbed
Improved or increased immune health
Clarity of thought & better muscle contractions: it is the amino acid found in highest concentration in spinal & cerebral fluid
MET-Rx Hardcore L-Glutamine
- Recommended dosing L-glutamine is recommended for intense-training athletes, people exposed to toxins or weak immune systems, & supports recovery. Normal dosing ranges from 2g up to 60g per day; optimal dosing is 5-10g per day in divided doses. For increased growth hormone release, take 10g L-glutamine upon waking on an empty stomach & before bed. It is also highly recommended to be taken pre & post-workout.MET-Rx Hardcore L-Glutamine
- The super supplement With all the benefits glutamine offers, & available at a more than reasonable price, it only makes sense to make this one of your primary supplements. Now you can support your immune system & enhance your physical performance, all in one super supplement.