Tasty chunks of tuna steak, with pasta in an Italian style sauce Nutritional Profile Typical Values Per 100g Per Pack g Energy k J 316 1106 Energy kcal 74 259 Protein 11.4 39.9 Carbohydrate 6.0 21.0 of which sugars 1.6 5.6 Fat 0.5 1.75 of which saturates 0.1 0.35 Fibre 1.1 3.9 Sodium 0.08 0.28 Equivalent as Salt 0.20 0.7 Ingredients Tuna (40%), Tomatoes, Water, Green Beans, Pasta (5%) (Durum Wheat, Semolina, Egg White), Black Olives, Onion, Garlic, Tomato Puree, Cornflour, Red Chilli, Sea Salt, Parsley, Oregano, Basil, Cracked Black Pepper. ...

Inner Armour Hard Mass Gainer
- 15lb Heavy training athletes & individuals that experience difficulty gaining weight or packing
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Inner Armour L-Glutamine 300g + 100g FREE Intra-Muscular Amino Acid Pharmaceutical grade ultra pure! PURE L-GLUTAMINE is a “conditionally essential” amino acid. During times of physical stress & exertion glutamine reserves can be depleted. Glutamine’s role in the body is critical to optimum performance. As the most abundant amino acid in the muscle tissue, glutamine has a positive anti-catabolic role in protein synthesis & immune system enhancement. Glutamine supplementation can influence muscle tissue recovery supporting gains in growth & strength while enhancing immune function. Glutamine can be taken with water or added to protein powders & meal replacements to increase nitrogen & fortify intra-muscular glutamine levels.** SUPPLEMENT FACTS Serving

Size: 5 grams (1 rounded teaspoon)   Amount/ Serving % Daily Value Pure L-Glutamine 5g * * Daily Values not established   Recommended Use: As a dietary supplement, mix 1 serving (5gm) in water or juice beverage & consume .  

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Inner Armour Micronized Creatine Monohydrate
- 300g + 100g FREE Highly concentrated & purified form of micronized pharmaceutical
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Inner Armour Micronized Creatine Monohydrate 800g + 200g FREE Highly concentrated & purified form of micronized pharmaceutical grade creatine monohydrate.  Creatine is a naturally occurring metabolite produced by the human body that has a powerful role in energy metabolism as a muscle fuel. The immediate energy source for skeletal muscle contraction is from a molecule called adenosine triphosphate (ATP). All fuel sources, carbohydrate, protein & fats are first converted through various chemical reactions to ATP which is then available as the only molecule the body uses for energy. Every food source must first be converted to ATP before it can be used as fuel. ATP is a simple chemical consisting of one molecule of adenosine & three molecules of phosphate. When ATP releases its energy to fuel muscle contractions, a phosphate group is split off & a new molecule is formed called adenosine diphosphate (ADP). This reaction is reversible by the energy-rich compound phosphocreatine (CP). CP delivers a phosphate group to ADP re synthesizing it back into an ATP molecule, thus making it ready again to release energy to fuel continued muscle contractions. The remaining free form creatine is accumulated in the active muscles & then rephosphorylated back into phosphocreatine. During a brief period of high intensity exercise, i.e. weight training, the ATP demand in the working muscles increases significantly to several hundred times higher verses when at rest. High intensity exercise can totally deplete phosphocreatine stores within 10 seconds. The depleted stores of ATP & CP must be steadily replenished in order for muscular contractions to continue at peak levels of frequency & intensity.  Inner Armour Creatine Monohydrate is in the metabolically efficient micronized form. This extraordinary processing technique of micronizing the creatine crystal into an ultra fine powder maximizes the ability of this powder substance to remain suspended in liquid for longer periods of time, & maximizes absorption into the blood stream after ingestion. Inner Armour Creatine Monohydrate™ is the purest creatine available. Creatine products identified with the All Pure™ symbol of quality are independently analyzed for purity. Guaranteed free of impurities.  SUPPLEMENT FACTS Serving
Size: 5 grams (1 rounded teaspoon)   Amount/ Serving % Daily Value Creatine Monohydrate™ (All Pure™ Micronized Creatine Monohydrate) 5g * * Daily Values not established       Recommended Use As a dietary supplement, mix 1 serving (5 gm) in water or juice beverage & consume. Cycle creatine use as follows: Load:  For 3 days take 4 servings (5 gm) spaced out during the day for a total of 20 grams daily. Maintenance:  Following the load phase take 5 grams daily for 8 weeks. Off cycle:  After 8 week on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle againwith load cycle followed by maintenance cycle. For maximum benefit, take Creasyn OC™ during off-cycle to retain pump & power.  We recommend consuming (8) 12oz glasses of water daily while using any creatine product. Creatine Monohydrate is an essential & proven aid to muscle building & training programs. Helping to increase workout performance & intensity this ergogenic aid is a proven basic element to every successful bodybuilding supplement program.
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Inner Armour Super Quad Protein
- 4.4lb (2kg) Super Quad Protein is a scientifically advanced blend of Micro-filtered Whey Isolate,
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Inner Armour Test Pump 330g
- Fruit Punch TESTSOSTERONE builds rock-hard muscle in record time. The more your body makes, the
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Inner Armour Whey Protein x 5lb   Inner Armour Whey Protein is an advanced clinically formulated whey protein. This formula makes it the perfect addition to your diet to help include muscle-building proteins, satisfy cravings, increase energy levels & maintain overall health. For maximum effectiveness, we’ve enhanced this revolutionary formula with  Hydro Amino. Studies strongly suggest that the ingestion of a fast-acting protein/amino acid hydrolysate supplement can increase amino acid levels in systemic (growth). The more rapidly these amino acids rise in the blood, the greater the anabolic muscle building reaction. Hydrolysates like the ones found in  Hydro Amino have been shown to be the most beneficial form for bodybuilders & athletes as they absorb the fastest & therefore create the greatest spike in plasma concentration. Lean Muscle Series, Amplified with Hydro Amino ™   Nutritional Information Supplement Facts Serving

Size: 35g (1 Scoop)     Servings Per Container: 65 Amount/ Serving Per 2 Scoops Per 100g % Daily Value Calories (kcal) 155 310 443 Energy (kj) 649 1298 1856 Calories from fat 27 54 77 Total Fat 3g 6g 9g 5% Saturated Fat 1g 2g 3g 5% Trans Fat 0.5g 1g 1g Cholesterol 45mg 90mg 129mg 15% Sodium  200mg 400mg 571mg 8% Potassium 220mg 440mg 629mg 6% Calcium  220, g 440mg 629mg 22% Total Carbohydrates 6g 12g 17g 2% Dietary Fiber 1g 2g 3g 4% Sugars 3g 6g 9g ** Protein 25g 50g 71g Vitamin A 1250 IU 2500 IU 3571 IU 25% Vitamin C 10mg 20mg 29mg 17% Vitamin D 100 IU 200 IU 286 IU 25% Iron 0 0 0 0% ** No daily value Established Ingredients: Whey Protein Concentrates, Whey Hydrolysate, L glycine, L taurine, Maltodextrin,   Creatine Monohydrate, Citric Acid, Malic Adid, Carrageenan, Xanthan Gum, Natural & Artificial Flavour, FD&C Red No. 40, Sucralose, Acesulfame Potassium. ** Daily value (DV) not established* Naturally occurring amino acid founding protein Ingredients: whey protein blend (whey protein concentrate & whey protein isolate), cocoa powder (Dutch process), Natural & artificial flavours, Lecithin, Glutamine peptides, Sucralose, Acesulfame potassium.   Recommended Use As a dietary supplement, mix 1 scoop with 6-7 oz (200ml) of water or milk depending on your desired consistency. Use Approx. 6-7 oz (200ml) of liquid for each scoop of Whey Protein. Additional servings may be usedto meet your daily protein requirements.

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