CNP Pro-Recover (1.28kg) Scientific research shows us that the period immediately following training may be the most important time for potentiating the results. This is the key time to intercept the result-limiting anticatabolic processes initiated by your intense workouts. Yet, through inconvenience or habit, many bodybuilders fail to take advantage of this critical window of opportunity. Post-workout nutrition is all about precision; too much protein & you will induce metabolic acidosis, thereby blunting any anabolic response & elevating catabolic hormones. If too "complex" a source of protein is used, synthesis will not be fast enough to make the difference. Pro Recover is the long-awaited response to this situation. Specific amounts of high glycemic carbohydrates create the necessary insulin spike to deal with the catabolic hormone, cortisol. Easily absorbed di & tripeptide amino acids combine to maximize the anabolic drive process, rapidly restoring positive nitrogen balance. High Levels of BCAA High concentrations of Branched Chain Amino Acids (BCAAs) replenish a depleted amino acid pool & delay fatigue between regular bouts of exertion, making this also the ideal product for the competition environment (e.g. track & field, powerlifting, strongman, etc). Antioxidants act to limit the muscle damage induced by post-workout free radicals. Finally, the adaptogenic herbs Rhodiola rosea & Ginkgo biloba are included, commonly employed by soviet coaches to lower the systemic stress of high training workloads in Olympic athletes. CNP Pro-Recover Nutritional Breakdown Amount per 80g serving Calories 297 Fat 1.05g Total Carbs 48.45g Protein 23.58g Rhodiola Rosea 425mg Vitamin C 250mg Ginkgo Biloba 250mg Vitamin E 10mg CNP Pro-Recover Ingredients Glucose, hydrolysed whey, whey protein isolate, rhodiola rosea extact, beetroot red (colouring), ginkgo bibola extract, vitamin c, vitamin e. CNP Pro-Recover Recommended Usage Mix 2 scoops (80g) in 400-500ml cold water, to be taken immediately post workout.