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£47.99
Reflex Instant Mass (2.72kg) Instant Mass: An easily mixed, light on the stomach weight gain shake. Lower in carbs than most, & containing ingredients to minimise body fat, this product may help those that normally get fat when using a weight gain! While other companies still use maltodextrin as the main source of carbohydrate for their weight gain formulas, Reflex Nutrition have taken the initiative & brought you a unique alternative. Instant Mass now contains a unique blend of patented Activated Barley from Sweden & Organic Oats from the heart of Scotland that has an extremely low glycemic index. The OFO-Method? & Activated Barley? Named after the Swedish inventor Owe Forsberg, the OFO-Method is a unique patented natural treatment, (via the exact application of different levels of pressure, humidity & temperature), of organic Barley that increases the energy level of barley whilst activating nutrients & dormant enzymes. The result is Activated Barley, a totally unique, low glycemic index super food that is rich in naturally occurring enzymes, vitamins, minerals, fibre, energy & protein. Each serving of Instant Mass contains a special blend containing 50 grams of complex carbohydrates from Activated Barley & Organic Oats
- almost certainly the best source of carbohydrates you will ever find in a weight gain formula. 52 Grams of Whey Protein & Micellar Casein. Reflex Instant Mass contains a revised blend of cold processed ultra filtered Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate (80% micellar casein /20% whey protein) & Digezyme enzymes. For added benefit we now include Lactospore pro-biotics, similar to those found in yoghurt type drinks. Great Taste & Easy Mixing If you like great tasting milkshakes then you will simply love this formula. It is instantised for easy mixing & tastes absolutely simply delicious. Just take one or two servings a day. Reflex Instant Mass
- Nutritional Information Amount Per Serving
- 136g Calories 564 Protein 54g Carbohydrates 65g Fat 9.8g
- of which saturates 2.0g
- mono unsaturates 4.3g
- polyunsaturates 3.5g Potassium 390mg Calcium 168mg Sodium 123mg Magnesium 113mg Vitamin C 100mg Digezyme 50mg Vitamin B6 5.25mg Zinc 4.5mg Copper 750ug Chromium 200ug Selenium 20ug Lactospore Probiotics 50million spores





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Archived Product
£59.99
Instant Whey with 80% protein, unbeaten in its class Micro Whey
- the highest quality pure whey protein isolate available. Reflex
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£109.99
Reflex Instant Whey (4.4kg) Instant Whey now contains superior Native Whey Protein! Reflex Nutrition now uses two fundamentally different type of whey protein;  Native Whey Protein and Standard  Whey Protein. New Instant Whey with native whey is set to change the face of sports nutrition. By using native whey protein isolate in the formula, it provides significant, unique, performance & health benefits. It is unmatched within the market.* Native whey provides significant additional benefits -  Containing up to 166%** more bioavailable cystine (two cysteine molecules linked by a disulphide bridge) & up to 16% more L-leucine than other forms of whey protein. L-leucine helps build & repair muscle, whilst cystine is essential in the production of the body’s master antioxidant glutathione which is vital for optimal immune function & therefore recovery after strenuous exercise. We partnered with one of the world’s newest, most sophisticated & environmentally sound dairies to bring you native whey protein isolate extracted directly from fresh skimmed milk. It is this superior process that is carried out at low temperature via complex ultra & membrane filtration that captures virtually every single highly valuable biologically active protein fraction in its native form. Just like the previous formula Instant Whey is still one of the only whey protein powders in the world where every finished batch is laboratory tested to ensure that it delivers a market leading 80% level of protein. This is done in accordance with ISO 17025 quality standards & procedures.     Instant Whey contains an enhanced version of our renowned Muscle Drive TM peptide complex. This complex is a precise combination of two muscle building ingredients: Peptide-bonded glutamine -  This is glutamine in a highly absorbable format, especially suited for use in combination with native whey protein where it is utilised more effectively by the body than standard free form L-glutamine, thus helping recovery after strenuous exercise. Hydrolysed Whey Protein -  Newly formulated with higher levels of whey protein hydrolsate. This is specially selected with a high degree of hydrolysis which is rich in low molecular weight peptides & amino acids. The body can absorb peptides much faster than whole proteins, thus allowing for an almost instantaneous hit of muscle building amino acids. Contains added probiotics & digestive enzymes -  Another big difference that has always set INSTANT WHEYTM apart from the competition is the standard inclusion of the very special Digezyme® digestive enzyme complex & Lacto Spore® probiotic spores. Digezyme® has been extensively studied & shown to enhance protein digestion, whilst Lacto Spore® probiotic spores, similar to those found in yoghurt, provide for a healthier gut. Amazing range of flavours & sizes -  New Instant Whey now comes in a huge & enhanced range of flavours & sizes to suit just about everyone. You will be amazed just how easily they mix & how good they taste. More importantly we hope you’ll notice the significant improvements we have made to this highly acclaimed product. ...
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£27.99
Reflex Instant Whey (909g) Instant Whey now contains superior Native Whey Protein! Reflex Nutrition now uses two fundamentally different type of whey protein;  Native Whey Protein and Standard  Whey Protein. New Instant Whey with native whey is set to change the face of sports nutrition. By using native whey protein isolate in the formula, it provides significant, unique, performance & health benefits. It is unmatched within the market.* Native whey provides significant additional benefits -  Containing up to 166%** more bioavailable cystine (two cysteine molecules linked by a disulphide bridge) & up to 16% more L-leucine than other forms of whey protein. L-leucine helps build & repair muscle, whilst cystine is essential in the production of the body’s master antioxidant glutathione which is vital for optimal immune function & therefore recovery after strenuous exercise. We partnered with one of the world’s newest, most sophisticated & environmentally sound dairies to bring you native whey protein isolate extracted directly from fresh skimmed milk. It is this superior process that is carried out at low temperature via complex ultra & membrane filtration that captures virtually every single highly valuable biologically active protein fraction in its native form. Just like the previous formula Instant Whey is still one of the only whey protein powders in the world where every finished batch is laboratory tested to ensure that it delivers a market leading 80% level of protein. This is done in accordance with ISO 17025 quality standards & procedures.     Instant Whey contains an enhanced version of our renowned Muscle Drive TM peptide complex. This complex is a precise combination of two muscle building ingredients: Peptide-bonded glutamine -  This is glutamine in a highly absorbable format, especially suited for use in combination with native whey protein where it is utilised more effectively by the body than standard free form L-glutamine, thus helping recovery after strenuous exercise. Hydrolysed Whey Protein -  Newly formulated with higher levels of whey protein hydrolsate. This is specially selected with a high degree of hydrolysis which is rich in low molecular weight peptides & amino acids. The body can absorb peptides much faster than whole proteins, thus allowing for an almost instantaneous hit of muscle building amino acids. Contains added probiotics & digestive enzymes -  Another big difference that has always set INSTANT WHEYTM apart from the competition is the standard inclusion of the very special Digezyme® digestive enzyme complex & Lacto Spore® probiotic spores. Digezyme® has been extensively studied & shown to enhance protein digestion, whilst Lacto Spore® probiotic spores, similar to those found in yoghurt, provide for a healthier gut. Amazing range of flavours & sizes -  New Instant Whey now comes in a huge & enhanced range of flavours & sizes to suit just about everyone. You will be amazed just how easily they mix & how good they taste. More importantly we hope you’ll notice the significant improvements we have made to this highly acclaimed product. ...
Archived Product
£59.99
Instant Whey Deluxe is The Best Tasting Whey Protein Available Instant Whey Deluxe is a variant of Instant Whey, probably the most highly respected whey protein in the UK today.  The Deluxe variant focuses on flavour & we are confident that you will agree that it is simply the best tasting whey protein product you can buy today. This has been achieved by using the very best & most expensive ingredients available such as real freeze dried strawberry puree for our strawberry flavour & the richest, darkest, cocoa for an amazing chocolate experience & real banana for Banoffee! Make no mistake, Instant Whey Deluxe is by far the best tasting whey protein shake you’ll ever experience. Whey Protein Concentrate & Isolate as the primary ingredients. Instant Whey Deluxe contains whey protein concentrate & isolate as the main source of protein; arguably the most expensive & purest forms of protein available, other brands may contain inferior sources of protein like soy or pea.  Instant Whey Deluxe also contains our totally exclusive Muscle Drive peptide complex. This complex is a precise combination of two muscle building ingredients: Peptide Bonded Glutamine Instant Whey Deluxe contains Peptide bonded glutamine which is utilised more effectively by the body than standard free form L-Glutamine, thus helping recovery after strenuous exercise. Important note: We dont add L-Glutamine, please dont confuse the two. L-Glutamine is not a very stable amino acid, whilst its absolutely fine by itself i.e our pure L-Glutamine powder, its not a good idea to combine it with whey protein
- it can degrade into ammonia & in the presence of other proteins your body will find it difficult to absorb.   Hydrolysed Whey Protein Whey protein hydrolsate with a specially selected high Degree of Hydrolysis that is rich in smaller peptides & amino acids. The body can absorb peptides much faster than whole proteins, thus allowing for an almost instantaneous hit of muscle building amino acids. Added Pro Biotics & Digestive Enzymes. Another big difference between other standard whey products & Instant Whey Deluxe is the standard inclusion of very special Digezyme enzymes & Lactospore pro-biotics. Digezyme enzymes have been extensively studied & shown to enhance protein digestion, whilst Lactospore pro-biotics, similar to those found in yoghurt, provide for a healthier gut. Note: Some brands will list pre-biotics, this is simply a term that describes a food source for beneficial bacteria, they DO NOT supply pro-biotic bacteria. Preferentially selected Whey Protein, the Best. We go to great lengths to ensure that Instant Whey Deluxe contains preferentially selected batches of whey protein which are carefully chosen to meet our very strict criteria that dictate higher levels of protein, lower levels of fat & lower levels of carbs. Its all sourced from the EU & does NOT contain any hormones or heavy metals which can be found in some non EU material. Instant Whey Deluxe contains Bio-Active Fractions The whey protein found in Insant Whey Deluxe is made using cross flow micro filtration & ultra filtration. These unique processes are carried out at low temperature to preserve many beneficial bio-active whey fractions like Glycomacropeptide, Lactoferrin, Immunoglobulin & others
- please read our whey proteinguide for more info with regard to their unqiue health effects. Amazing Flavours   Instant Whey Deluxe comes in 3 great flavours with more in the pipeline. Youll be amazed just how easily they mix & wed be outstanded if you ever found a better tasting protein!

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Archived Product
£30.62
Reflex L-Glutamine (500g) The amino acid, Glutamine, has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions & growth hormone elevating effects. Glutamine is the most abundant single amino acid in the blood & in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamines unique structure, containing two nitrogen side chains, consists of 19% nitrogen
- making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth. Glutamine Supplementation Glutamine concentrations fall markedly after training & remain low until complete recovery. What this means is, the very rigours of weight training leak nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, & improves nitrogen balance. Nutritional Breakdown One measure provides: Approx. 5 gms L-Glutamine Ingredients L-Glutamine Recommended Usage Take 5 grams before & after training, & another 5 grams before bedtime for optimal results
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Archived Product
£19.99
Reflex Linum Life Flaxseed Extract (120 Caps) If you are worried about hair loss or problems with your prostate then read on, we might have an answer. Both of these problems are dierctly associated with Testosterone. Testosterone is a hormone partially responsible for muscle growth, & generally accepted to contribute to muscle strength, lean body mass, energy production & endurance. 95-98% of a mans testosterone level is bound by sex hormone binding proteins (SHBG) & other circulating proteins. Once free from SHBG, testosterone can be easily converted into dihydrotestosterone (DHT). It is DHT that is believed to be directly responsible for baldness & BPH. With hairloss, the rate of hair shedding is accelerated up by an over-abundance of DHT within the hair follicle. The conversion from testosterone to DHT is driven by an enzyme called 5-alpha reductase, which is produced in the prostate, various adrenal glands, & the scalp. Over time, the action of DHT causes the hair follicle to degrade & shorten the anagen phase. In a similar way DHT can bind to prostate tissue causing irregular growth, & in latter years BPH or prostate cancer. The goods news is that there is now a very new, natural product, which might help combat DHT. It is called Linumlife & it contains a group of plant chemicals called lignans that are derived from Flax. In scientific studies, lignans from flax are reported to have an influence on testosterone metabolism through three mechanisms: the inhibition of 5-alpha reductase the inhibition of aromatase the inhibition of 17ß-hydroxysteroid dehydrogenase. 5a-reductase The 5a-reductase enzyme converts testosterone into dihydrotestosterone (DHT). Lignans inhibits 5a-reductase by selectively & irreversibly binding with 5a-reductase, & thereby block conversion of testosterone to DHT. Enterolactone is found to inhibit 5a-reductase up to 80% (1). Aromatase Lignans inhibit aromatase, a cytochrome P450 enzyme (2). Aromatase is responsible for the alternative conversion of testosterone to 17ß-estradiol. 17ß-hydroxysteroid dehydrogenase 17ß-hydroxysteroid dehydrogenase (17ß-OHSD) is another steroid-metabolizing enzyme present in tissue. 17ß-OHSD converts testosterone to androstenedione & estrogens. Lignans demonstrate to be potent inhibitors of 17ß-OHSD. Anti-oxidant effect In addition to these regulating effects on the metabolism of testosterone, SDG, Enterolactone & Enterodiol are potent antioxidants. They scavenge reactive oxygen species, like O2-, H2O2, -OH. Promotes a favourable intestinal environment. The fiber fraction in flax is preserved in Linum Life. It is composed of soluble & insoluble fibers, & reported to play a beneficial role in gut microflora. Colonic bacteria influence the conversion of SDG to enterolactone & enterodiol. Moreover, soluble fiber has shown to have cholesterol-lowering properties (3). Reflex Linum Life
- Economical You might think that such an innovative product is going to highly expensive. Fortunately it isnt. Costing only £15.95 for a 2 months supply it represents incredible value for your money. Each daily serving, 2 capsules, provides the same amount of lignans that you would typically obtain from eating about 30-40grams of whole flax seed. Reflex Linum Life
- Nutritional Breakdown 1 Capsule Provides 500mg Linumlife
- Flaxseed extract (4.5% Secoisolariciresinol diglucoside) Ingredients Other ingredients; Linumlife
- Flaxseed extract (4.5% Secoisolariciresinol diglucoside), maltodextrin, magnesium stearate, silicone dioxide, capsule shell (gelatine). Reflex Linum Life
- Recommended Usage  Take 2 capsules daily on an empty stomach




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Archived Product
£29.95
Reflex Micellar Casein 909g Micellar casein provides a lengthy release of amino acids because of its unique digestibility. It forms a gel in the stomach, slowing the transit time in the digestive system thus slowing the digestion of the protein.  This makes it absolutely ideal when a slow & lengthy supply of protein is needed.  The micellar casein offered by Reflex Nutrition is manufactured by ultra filtration of skimmed milk
- this process removes excess lactose & fat. The resulting raw material is about 85% protein. In a ground breaking study (1), carried out by Dr Yves Boire, the differences in metabolic responses of whey protein & casein were individually observed over a 7 hour period in 16 young & healthy volunteers. The findings were very interesting, & have shown that both Casein & Whey have very different applications when it comes to maintaining & building muscle tissue.      Micellar Casein research findings: Casein was found to inhibit muscle breakdown by 34% over a 7 hour period Blood plasma amino acid concentrations remained significantly higher over a 7 hour period with casein compared to whey Blood plasma amino acid concentrations dropped dramatically after 3 hours in the group consuming whey Although blood plasma levels dropped dramatically with whey, the net increase in protein synthesis was boosted by 68% The reason for Caseins ability to sustain such a lengthy release of amino acids is because of its unique digestibility. It forms a gel in the stomach, slowing the transit time in the digestive system, & thus slows the digestion of the protein. Using Micellar Casein Micellar Casein is a very popular choice amongst dedicated bodybuilders.  Consume one serving before bedtime. You can also take a serving before a prolonged period of time (where more than 3 hours passes before food is eaten again). What makes Reflex Micellar Casein different from the competition? Micellar Casein from Reflex Nutrition is an instant mixing time-release protein product that is made from fresh skimmed milk. It is not to be confused with acid casein or caseinates which are made using manufacturing processes which can denature the protein. The protein found in Micellar Casein is un-denatured, providing Approx. 80% Casein protein & 20% Whey protein. Nutrition Information Typical Values (when mixed with water) Amount per 45g serving Enerygy k J 661 kcal 156 Protein 35.1g Carbohydrate 2.6g Fat 0.5g Calcium 974mg Sodium 31mg
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Archived Product
£44.99
Reflex NOS Fusion (720g) REFLEX NOS FUSION: This is a pre workout product formula designed to deliver acute mental focus & an advanced level of blood vessel dilation (or pump as it is commonly referred to) by combining a scientifically proven combination of caffeine, Taurine & glucuronolactone for increased energy & mental focus. Reflex NOS Fusion
- Research Backed Dosages Added to this is the inclusion of Acti NOS. Whilst there are products on the market that are based on nitric oxide (NO) formulations, they nearly all fail to up regulate NOS (Nitric Oxide Synthase) enzymes. Reflex NOS fusion incorporates a research based dose 10, 000mg of Acti NOS; a patent pending bioactive protein peptide complex that is scientifically proven to help increase NOS levels which Using NOS Fusion
- NOS Fusion is a fast acting formula. Reflex NOS Fusion
- For the Serious Bodybuilder Take a dose fifteen minutes before your workout. Do not take late at night. This product is aimed at the serious bodybuilder who is looking for an advanced solution to their training needs. What makes NOS Fusion different from the competition?
- Whilst many of the nitric oxide products available claim great things, most fail to use doses of the active ingredient that are proven by research to be effective. In fact, no other product in the UK market contains the research based dose of Acti NOS (10, 000mg) that NOS fusion contains. Reflex Guarantees Formulated to be the market leader Better value than the competition Made with 100% renewable energy & recyclable container Made in accordance with ISO9001 procedures & randomly drug tested in accordance with ISO17025 Reflex NOS Fusion
- Nutritional Breakdown Per 20g Serving Calories 40 kcal Carbohydrate 1g Protein 12g Fat Trace Acti NOS 10g Arginine AKG 3g Beta Alanine 1.6g Taurine 1.5g Glucoronolactone 1g Caffeine 150mg Green Tea Extract 100mg Vitamin C 60mg Nicotinic Acid 50mg   Reflex NOS Fusion
- Ingredients Actinos (patent pending peptide fraction), L-Arginine alpha ketoglutarate, Beta alanine, Taurine, Glucuronolactone, malic acid, Maltodextrin, natural flavourings, natural colourings (betanine, beta carotene), Caffeine, Green tea extract, Artificial sweeteners (sucralose, acesulfame k), Vitamin C, Nicotinic acid. Reflex NOS Fusion
- Recommended Usage Consume one serving 20 mins before each workout






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Archived Product
£47.99
Reflex One Stop (2.1kg) One Stop® has been formulated for those people who want the benefits of an array of high quality & potent supplements for building muscle delivered in one product. One Stop® has been formulated to contain all of the key ingredients in research proven dosages. One Stop® arguably the best formula, best tasting & best all-in-one muscle building you can buy today. One Stop Comparison, creapure, whey protein Just look at what you receive per daily serving*, One Stop® contains; 74grams of Cross Flow & Ultra Filtered Whey Protein The best protein available, 74g of preferentially selected whey protein which is high in branch chain amino acids & bioactive peptides. Whey Protein has the highest biological value of any protein source, it is a proven muscle builder & the most popular bodybuilding protein in the world today. Superb whole grain carbohydrates from Oats & Barley. One Stop® contains a unique whole grain carbohydrate blend exclusive to Reflex derived from organic oats & barley, other formulae nearly all contain combinations of high GI dextrose & maltodextrin. The Worlds Most Research Tested Creatine 10g of strength & muscle building Creapure Creatine. The only all in one solution on the market to use Creapure which uses a patented manufacturing process guaranteeing that it is the purest & safest creatine available anywhere. When the by products of inferior creatine products can include harmful substances such as creatinine, dicyandiamide & dihydrotriazine, the importance of demanding Creapure becomes clear. Why not read our Creatine Article for more info! The Most Potent BCAA.A massive 8.25g of L-Leucine. Arguably the most potent of all Branch Chain Amino Acids, scientifically proven to trigger protein synthesis which can lead to greater gains in muscle tissue. The Most Biologically Available form of Glutamine.10g of glutamine peptide, a potent source of Glutamine, which is credited with anti-catabolic & immune support. Glutamine Peptides are absorbed by the body more easily than normal L-Glutamine, this is especially important in an all-in-one formula where protein & other amino acids will compete for absorption. Free from Soy Protein Contains NO Soy Protein, see our R&D section to see why. Full compliment of Vitamins 100% of the RDA of vitamins which makes it unique in the all in one market. Strength Boosting Minerals. Zinc Monomethionine & Magnesium Citrate are included in the formula to help boost strength, testosterone & energy production. Amazing Probiotics & Digestive Enzymes Probiotics are added for gut health & digezyme digestive enzymes are added to help the body digest these performance ingredients more efficiently. Finally, bioperine is added to enhance absorption. ...
Archived Product

Reflex L-Carnitine (100 Caps)

Reflex L-Carnitine (120 Caps) L-Carnitine is a physiological substance, essential for energy production and for fat metabolism. Quite simply your body actually uses L-Carnitine to transport fat into your bodys cells for energy, without it your body will not be able to burn fat whatsoever - no matter how much exercise you do!Supplementing with L-Carnitine Can Help You Burn Fat More EfficientlyWhen used in conjunction with a reduced calorie diet and moderate exercise, L-Carnitine supplementation resulted in a much greater loss in body weight in obese people, a decrease in low density lipoprotein (LDL) and blood sugar levels and a reduction in blood pressure. Many more studies have indicated that supplementing with L-Carnitine can reduce body fat, and its also proven to be very safe with
no side effects.In addition to supporting the cardiovascular system and promoting a healthier weight, L-Carnitines fundamental role in fat metabolism may result in multiple benefits for athletes and physically active people:An increasing body of scientific evidence illustrates the favourable effects of L-Carnitine for athletes and physically active people in regard to performance, fatigue and recovery.  PerformanceL-Carnitine supplementation increased the peak treadmill running speed in marathon runners and increased VO2max in cyclists and long distance walkers. Positive effects on VO2max are good news because it is one of the most important measures of a persons ability to perform high intensity exercise for longer than 4 to 5 minutes FatigueEarly onset of fatigue during exercise
performance is detrimental to both the high performance athlete and the physically active person. Two factors can cause fatigue during exercise: lactic acid accumulation and muscle glycogen depletion. Research indicates that L-Carnitine supplementation decreases lactic acid accumulation and spares glycogen and therefore plays a role in delaying fatigue, as described by various research groups RecoveryThe most recent clinical study opens new avenues in regard to a role for L-Carnitine apart from its classical muscle energetic function: daily L-Carnitine consumption prior to high intensity exercise significantly reduced muscle pain and decreased muscle damage in untrained subjects. In simple terms, this means that L-Carnitine supplementation can help in the recovery process. The protective
effects might be partly due to enhancement of oxygen supply to the muscle via increased blood flow Reflex L-Carnitine comes in high strength 500mg capsules, and like all Reflex products are made to the highest possible standardsReflex L-Carnitine - Nutritional BreakdownServings per container: 120 Serving size: 1 capsule Amount per capsule: L- Carnitine Tartrate 500mgReflex L-Carnitine IngredientsL-Carnitine Tartrate, maltodextrin, magnesium stearate, silicone dioxide, capsule shell (gelatine).Reflex L-Carnitine - Recommended UsageTake 1 to 3 capsules 1- 3 times daily with meals.
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£27.50

Product Description

Reflex L-Carnitine (120 Caps) L-Carnitine is a physiological substance, essential for energy production & for fat metabolism. Quite simply your body actually uses L-Carnitine to transport fat into your bodys cells for energy, without it your body will not be able to burn fat whatsoever
- no matter how much exercise you do! Supplementing with L-Carnitine Can Help You Burn Fat More Efficiently When used in conjunction with a reduced calorie diet & moderate exercise, L-Carnitine supplementation resulted in a much greater loss in body weight in obese people, a decrease in low density lipoprotein (LDL) & blood sugar levels & a reduction in blood pressure. Many more studies have indicated that supplementing with L-Carnitine can reduce body fat, & its also proven to be very safe with no side effects. In addition to supporting the cardiovascular system & promoting a healthier weight, L-Carnitines fundamental role in fat metabolism may result in multiple benefits for athletes & physically active people: An increasing body of scientific evidence illustrates the favourable effects of L-Carnitine for athletes & physically active people in regard to performance, fatigue & recovery.  Performance L-Carnitine supplementation increased the peak treadmill running speed in marathon runners & increased VO2max in cyclists & long distance walkers. Positive effects on VO2max are good news because it is one of the most important measures of a persons ability to perform high intensity exercise for longer than 4 to 5 minutes Fatigue Early onset of fatigue during exercise performance is detrimental to both the high performance athlete & the physically active person. Two factors can cause fatigue during exercise: lactic acid accumulation & muscle glycogen depletion. Research indicates that L-Carnitine supplementation decreases lactic acid accumulation & spares glycogen & therefore plays a role in delaying fatigue, as described by various research groups Recovery The most recent clinical study opens new avenues in regard to a role for L-Carnitine apart from its classical muscle energetic function: daily L-Carnitine consumption prior to high intensity exercise significantly reduced muscle pain & decreased muscle damage in untrained subjects. In simple terms, this means that L-Carnitine supplementation can help in the recovery process. The protective effects might be partly due to enhancement of oxygen supply to the muscle via increased blood flow Reflex L-Carnitine comes in high strength 500mg capsules, & like all Reflex products are made to the highest possible standards Reflex L-Carnitine
- Nutritional Breakdown Servings per container: 120 Serving

Size:
1 capsule Amount per capsule: L- Carnitine Tartrate 500mg Reflex L-Carnitine Ingredients L-Carnitine Tartrate, maltodextrin, magnesium stearate, silicone dioxide, capsule shell (gelatine). Reflex L-Carnitine
- Recommended Usage Take 1 to 3 capsules 1- 3 times daily with meals.

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fatigue - A medical aspect of tiredness.
Silicone - An inert synthetic rubber like compound
Sugar - A sweet substance, white in colour.
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
speed - A measurement of how fast an object travels between two points
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Size - is the measurement of how big an object is in space.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Shell - A hard external structure or surface.
Energetic - A fast pace.
metabolism - A chemical process that occurs towards the speed of processing food in order to maintain life.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Capsules - A cylindrical container, commonly used for swallowing medication.
Simple - Basic, easy no difficulty in understanding.
Muscle - Fibrous tissue found in a living body providing movement.
Blood - A red liquid that circulates around the body for all the bodies needs.
Treadmill - An exercise machine which replicates the movement of running via a continuous rotating belt.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Transport - Something that carries people or goods.

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