QSM 1:1 Chilli Beef & Rice 34g Protein 30g Carbohydrate (of which sugar 0.36g naturally occurring)4.8g Fat (of which saturates 1.92g)1.08g Fibre 36mg Sodium Enriched with encapsulated EPA/DHA Omega 3 Optimised with natural digestive enzymes for protein, carbohydrate & fat assimilation. Ingredients: Pasta, Beef * (minced), Beef Stock, Tomato Powder, Mixed Herbs & Spices, Mixed Bell Peppers*, dried Onion.*lyophilized (FD) for optimum nutrient retention