Burn calories, increase your pain tolerance & improve mental toughness. There's no rest once you start with.
Power Ropes are easy to learn. There's no impact & even newbies can pick up the motion quickly & get a fantastic workout in minutes. If you're worried about learning something complicated & technical you won't have a problem with ropes.
As well as Cardio, the ropes will punish your core & give your grip a workout you're unlikely to forget. It's a fantastic tool to break up your training routine & give your system something new & challenging.
Details:
50ft in length
1.5 inch diameter
Made from polyester (more durable than manila ropes)
End caps to prevent fraying