TYR Catch Paddle Catch® Paddles are designed to develop a better feel for the water & make technique imperfections easier to identify. Showcasing an extended side-blade design to over exaggerate the "catch phase" of strokes, our patent pending Catch® Paddles can be used in conjunction with regular training paddles to improve all four swim strokes. A smaller paddle surface area reduces shoulder stress, while multiple strap options allow you to customize the paddles to fit your hand & exaggerate the "catch phase" by increasing the amount of resistance created by the extended side-blade. Catch Paddles can size up or down to create more or less exaggerated "catch" during entry phase of stroke & are made from lightweight PVC foam for extra flexion. Incorporate the LCATCH Paddle into power workouts to develop race-feel & technique at closer to race speeds. Extra latex strap tubing included. Sold in pairs.