SPD-SL road pedal with light action for easier clip in & clip out operation Wide pedal platform for enhanced foot-Pedal stability Low maintenance sealed cartridge axle unit The low profile platform with open design allows for easy access & cleat adjustments Easy to clip into & release but with stable fit for maximum power transfer to the pedals Cleats Included Wider cleat & binding mechanism for better shoe/pedal contact than traditional SPD systems Weight: 330 grams per pair