Stretch & tone Gentle stretching is great exercise, releasing tight muscles & helping improve circulation. Designed to be used in the comfort of your favourite chair, the compact Leg & Arm Exerciser means that you can stretch muscles from your arms, shoulders, wrists & upper body to ankles, legs & hips, for a gentle toning workout. Thanks to the raised nodules on the platform, as you use your leg muscles to tilt & rotate it, they'll massage your feet helping to relieve tension too. At the same time, by gently pulling on the easy-grip (detachable) rubber resistance bands, they provide a range of upper body stretches too. An easy way to burn some calories in the comfort of your own home
- even in front of the TV! The strong, lightweight base measures just L32cm x W15.5cm x H12cm (12½in x 6in x 4½in) making it portable & easy to store.